What we’re about
Welcome health and wellness seekers. Health Wellness Sonoma provides a collaborative, inspiring support system that includes in-person workshops in the Sonoma area each Wednesday. We provide science-backed topics and share a variety of tools that support your progress toward a healthier lifestyle. We facilitate your effective goal setting. We celebrate your progress with healthy habits that support your relationship with food, fitness, sleep, mindset, happiness, life balance and more. You'll also access a calendar of shared outings/experiences in Sonoma and in Marin County. Join us in-person this week (no RSVP needed)! Please write to our liaison Cheryl at [email protected] with your questions. Ask Cheryl to add you to our email group so that you can receive our weekly email newsletter that includes valuable info, cool tools, links and attachments.
Upcoming events (4+)
See all- Health Wellness Sonoma Wednesday GroupSt Andrew Presbyterian Church, Sonoma, CA
Health Wellness Sonoma gathers in a conference room of St Andrew Presbyterian Church, 16290 Arnold Drive, Sonoma, CA 95476. Doors open at 12:30 pm for check-in and mingling. Facilitated program/topic starts at 1:00 (concludes at 1:30). Our current calendar of events is found at http://bit.ly/3mk6wWN
Please contact our liaison Cheryl at [email protected] with your questions and to be added to our email group.
- Health Wellness Sonoma Wednesday GroupSt Andrew Presbyterian Church, Sonoma, CA
Health Wellness Sonoma gathers in a conference room of St Andrew Presbyterian Church, 16290 Arnold Drive, Sonoma, CA 95476. Doors open at 12:30 pm for check-in and mingling. Facilitated program/topic starts at 1:00 (concludes at 1:30). Our current calendar of events is found at http://bit.ly/3mk6wWN
Please contact our liaison Cheryl at [email protected] with your questions and to be added to our email group.
- Health Wellness Sonoma Wednesday GroupSt Andrew Presbyterian Church, Sonoma, CA
Health Wellness Sonoma gathers in a conference room of St Andrew Presbyterian Church, 16290 Arnold Drive, Sonoma, CA 95476. Doors open at 12:30 pm for check-in and mingling. Facilitated program/topic starts at 1:00 (concludes at 1:30). Our current calendar of events is found at http://bit.ly/3mk6wWN
Please contact our liaison Cheryl at [email protected] with your questions and to be added to our email group.
- Health Wellness Sonoma Wednesday GroupSt Andrew Presbyterian Church, Sonoma, CA
Health Wellness Sonoma gathers in a conference room of St Andrew Presbyterian Church, 16290 Arnold Drive, Sonoma, CA 95476. Doors open at 12:30 pm for check-in and mingling. Facilitated program/topic starts at 1:00 (concludes at 1:30). Our current calendar of events is found at http://bit.ly/3mk6wWN
Please contact our liaison Cheryl at [email protected] with your questions and to be added to our email group.