What we’re about
Heartfulness meditation is a contyemplative practice, wherein we meditate upon the divine presence within hte heart, in the form of light . The practice is supported through a technique called Yogic Transmission - which helps us to go deeper, but is best experienced than described. We preceed the meditation with a short relaxation technique whis is also aimed at establishing a calm, relaxed condition prior to the meditaiton.
The whole session lasts under one hour.
All are welcome above the age of 18yrs of age and it is free of cost.
