[Berwick] Heartfulness Relaxation & Meditation sessions

Learn to relax, meditate and live stress-free with a simple Heart-based meditation practice. Heartfulness offers wellness practices to help with stress management. The sessions are conducted in a community environment to promote wellness. Heartfulness is a very simple and subtle practice of meditation that connects each of us with the light and love in our hearts.
Relaxation & Meditation
Heartfulness programs are free, donations are welcome.
Every Sunday -
8:15AM - Arrive and Settle down
8:20AM - Yoga (Bring yoga mat)
8:55AM - Relaxation
9:00AM - Meditation
9:45AM - Book Reading/Video
Brentwood Park Neighbourhood House & Community Centre
21A Bemersyde Dr, Berwick VIC 3806
Ph: 0412 415 618
Website: heartfulnessinstitute.org.au
Email: [email protected]
Please join us and share this with your friends and families🙏😊
NB: In the absence of our certified trainers, the session will be conducted by our volunteer.
To join our whatsapp group for updates click below- https://chat.whatsapp.com/KShUIUhLJenIDIBoA9pj6W