What we’re about
HEROES (Helping Everyone Recover Our Essential Spirit) is a group of diverse like minded individuals in their 20's and 30's that are looking to awaken our passion and unleash our limitless potential through yoga, martial arts, dance, meditation and the healing arts.
Join us for Tai-Chi, Qi-gong, yoga, energy meditation, dancing, drumming and much more! You will be able to connect to yourself on a deeper level. Come awaken your passion for your life... discover your internal mind, and connect with the powerful leader and the infinite healer within you.
Upcoming events (4+)
See all- 🌟 Free Tai Chi & Qigong Class! 🌟Body & Brain Yoga Tai Chi, Westmont, IL
🌟 Free Tai Chi & Qigong Class! 🌟
🗓 Date: Saturday, September 14th
🕙 Time: 10:00 AM CT
📍 Location: 215 E Ogden Ave, Westmont, IL 60559Looking to improve your balance, flexibility, and overall well-being? Join us for a FREE Tai Chi & Qigong class where you can experience the calming and revitalizing effects of these ancient practices.
✨ What to Expect:
- Gentle, Dynamic movements
- Breath control and relaxation techniques
- Techniques suitable for all ages and fitness levels
- A welcoming and supportive environment
No prior experience required! Just wear comfortable clothing and bring a water bottle.
Reserve your spot or get more details by calling.
Don’t miss this opportunity to discover the benefits of Tai Chi & Qigong!See you there!
(630) 230-0365
Instagram: @bodynbrain.westmont
Link Tree: Body & Brain Westmont | Instagram | Linktree - 🌟 Free Tai Chi & Qigong Class! 🌟Body & Brain Yoga Tai Chi, Westmont, IL
🌟 Free Tai Chi & Qigong Class! 🌟
🗓 Date: Saturday, September 14th
🕙 Time: 10:00 AM CT
📍 Location: 215 E Ogden Ave, Westmont, IL 60559Looking to improve your balance, flexibility, and overall well-being? Join us for a FREE Tai Chi & Qigong class where you can experience the calming and revitalizing effects of these ancient practices.
✨ What to Expect:
- Gentle, Dynamic movements
- Breath control and relaxation techniques
- Techniques suitable for all ages and fitness levels
- A welcoming and supportive environment
No prior experience required! Just wear comfortable clothing and bring a water bottle.
Reserve your spot or get more details by calling.
Don’t miss this opportunity to discover the benefits of Tai Chi & Qigong!See you there!
(630) 230-0365
Instagram: @bodynbrain.westmont
Link Tree: Body & Brain Westmont | Instagram | Linktree - 🌟 Free Tai Chi & Qigong Class! 🌟Body & Brain Yoga Tai Chi, Westmont, IL
🌟 Free Tai Chi & Qigong Class! 🌟
🗓 Date: Saturday, September 14th
🕙 Time: 10:00 AM CT
📍 Location: 215 E Ogden Ave, Westmont, IL 60559Looking to improve your balance, flexibility, and overall well-being? Join us for a FREE Tai Chi & Qigong class where you can experience the calming and revitalizing effects of these ancient practices.
✨ What to Expect:
- Gentle, Dynamic movements
- Breath control and relaxation techniques
- Techniques suitable for all ages and fitness levels
- A welcoming and supportive environment
No prior experience required! Just wear comfortable clothing and bring a water bottle.
Reserve your spot or get more details by calling.
Don’t miss this opportunity to discover the benefits of Tai Chi & Qigong!See you there!
(630) 230-0365
Instagram: @bodynbrain.westmont
Link Tree: Body & Brain Westmont | Instagram | Linktree - 🌟 Free Tai Chi & Qigong Class! 🌟Body & Brain Yoga Tai Chi, Westmont, IL
🌟 Free Tai Chi & Qigong Class! 🌟
🗓 Date: Saturday, September 14th
🕙 Time: 10:00 AM CT
📍 Location: 215 E Ogden Ave, Westmont, IL 60559Looking to improve your balance, flexibility, and overall well-being? Join us for a FREE Tai Chi & Qigong class where you can experience the calming and revitalizing effects of these ancient practices.
✨ What to Expect:
- Gentle, Dynamic movements
- Breath control and relaxation techniques
- Techniques suitable for all ages and fitness levels
- A welcoming and supportive environment
No prior experience required! Just wear comfortable clothing and bring a water bottle.
Reserve your spot or get more details by calling.
Don’t miss this opportunity to discover the benefits of Tai Chi & Qigong!See you there!
(630) 230-0365
Instagram: @bodynbrain.westmont
Link Tree: Body & Brain Westmont | Instagram | Linktree
