What we’re about
My name is Su and I own One Dragonfly Studio in Shefford. I am a Wellbeing Coach and Yoga Teacher, my events and classes will help you to find which styles of yoga training best support your body and lifestyle at this moment in time. This will be different for everyone. We’ll work towards using techniques you’ll enjoy and make them a part of your daily routine based on how your body can best utilise it.