- ππ§ββοΈ Mindful Mondays: A Journey Through Sound and Silence π§ββοΈπThe Renaud Method, Charlotte, NC
Join us for a transformative group meditation at Higher Perspectives! Whether you're a seasoned practitioner or new to meditation, this gathering is designed to cater to all levels. πβ¨
Location: Founder's home (details provided the day prior to the event) - Approx. 10 mins south of Northlake Mall, off Brookshire Blvd.
What to Bring:
- Comfort Items: Bolster, cushion, meditation chair, or anything similar for your comfort.
- A Blanket: For warmth and added comfort during our session.
- Water: Stay hydrated throughout the experience.
- Journal: Bring a journal if you wish to jot down any insights or thoughts during or after the meditation. π
- Anything Else: Any personal items that help you feel comfortable and relaxed.
- Floor Seating Alternatives: If you have difficulty sitting on the floor, we have some sofa seats available. Don't let that stop you from joining us!
Schedule:
- 6:00 PM: Weekly Intention Setting - Kick off the session by setting your intentions for the week with guidance from our facilitator.
- 6:15 PM: Guided Meditation - Relax and rejuvenate with varied meditation practices, which may include following along to guided meditations by spiritual guides like Mooji, Ram Dass, Eckhart Tolle, Joe Dispenza, or similar figures. πΆ
- 7:00 PM: Group Reiki - Experience a soothing and restorative group Reiki session, where healing energy is shared to balance and harmonize your body, mind, and spirit.
- 7:20 PM: Sound Bowl Healing - Let the vibrations of the sound bowls deepen your sense of peace and facilitate healing, creating a meditative and harmonious atmosphere.
- 7:30 PM: Tea & Q&A - Post-meditation, enjoy some tea while we discuss insights and answer your questions about meditation and more. π΅π¬
Special Notes:
- Limited Space: We have space for 15 participants. If your plans change, update your RSVP as soon as possible to allow those on the waiting list to prepare to join us. π β¨
- Welcoming Atmosphere: Just walk inβno need to knock! Our friendly dog will be there to greet you with love. Feel free to give her all the pets and kisses! πΆβ€οΈ
- Flexible Arrival: Arriving late? No problem! Simply join in quietly.
- Donations Welcome: Suggested donation of $5-$15, payable at Higher Perspectives Donations. If unable to donate financially, consider volunteering your time for future events. Your presence is valued above all!
- All Are Welcome: Especially if you feel hesitant or unsure about meditation. This space is for you! π
For those unable to attend in person, youβre welcome to join us via Zoom! https://us06web.zoom.us/j/81233863381?pwd=c8ohn0cn5BJtL6l7x30tg8wTS7Tpw6.1 If you plan to join online, please let me know via direct message, so I can send you the intention-setting exercise in advance.
Contact: For questions or more information, email me at [email protected].
- ππ§ββοΈ Mindful Mondays: A Journey Through Sound and Silence π§ββοΈπThe Renaud Method, Charlotte, NC
Join us for a transformative group meditation at Higher Perspectives! Whether you're a seasoned practitioner or new to meditation, this gathering is designed to cater to all levels. πβ¨
Location: Founder's home (details provided the day prior to the event) - Approx. 10 mins south of Northlake Mall, off Brookshire Blvd.
What to Bring:
- Comfort Items: Bolster, cushion, meditation chair, or anything similar for your comfort.
- A Blanket: For warmth and added comfort during our session.
- Water: Stay hydrated throughout the experience.
- Journal: Bring a journal if you wish to jot down any insights or thoughts during or after the meditation. π
- Anything Else: Any personal items that help you feel comfortable and relaxed.
- Floor Seating Alternatives: If you have difficulty sitting on the floor, we have some sofa seats available. Don't let that stop you from joining us!
Schedule:
- 6:00 PM: Weekly Intention Setting - Kick off the session by setting your intentions for the week with guidance from our facilitator.
- 6:15 PM: Guided Meditation - Relax and rejuvenate with varied meditation practices, which may include following along to guided meditations by spiritual guides like Mooji, Ram Dass, Eckhart Tolle, Joe Dispenza, or similar figures. πΆ
- 7:00 PM: Group Reiki - Experience a soothing and restorative group Reiki session, where healing energy is shared to balance and harmonize your body, mind, and spirit.
- 7:20 PM: Sound Bowl Healing - Let the vibrations of the sound bowls deepen your sense of peace and facilitate healing, creating a meditative and harmonious atmosphere.
- 7:30 PM: Tea & Q&A - Post-meditation, enjoy some tea while we discuss insights and answer your questions about meditation and more. π΅π¬
Special Notes:
- Limited Space: We have space for 15 participants. If your plans change, update your RSVP as soon as possible to allow those on the waiting list to prepare to join us. π β¨
- Welcoming Atmosphere: Just walk inβno need to knock! Our friendly dog will be there to greet you with love. Feel free to give her all the pets and kisses! πΆβ€οΈ
- Flexible Arrival: Arriving late? No problem! Simply join in quietly.
- Donations Welcome: Suggested donation of $5-$15, payable at Higher Perspectives Donations. If unable to donate financially, consider volunteering your time for future events. Your presence is valued above all!
- All Are Welcome: Especially if you feel hesitant or unsure about meditation. This space is for you! π
For those unable to attend in person, youβre welcome to join us via Zoom! https://us06web.zoom.us/j/81233863381?pwd=c8ohn0cn5BJtL6l7x30tg8wTS7Tpw6.1 If you plan to join online, please let me know via direct message, so I can send you the intention-setting exercise in advance.
Contact: For questions or more information, email me at [email protected].
- ππ§ββοΈ Mindful Mondays: A Journey Through Sound and Silence π§ββοΈπThe Renaud Method, Charlotte, NC
Join us for a transformative group meditation at Higher Perspectives! Whether you're a seasoned practitioner or new to meditation, this gathering is designed to cater to all levels. πβ¨
Location: Founder's home (details provided the day prior to the event) - Approx. 10 mins south of Northlake Mall, off Brookshire Blvd.
What to Bring:
- Comfort Items: Bolster, cushion, meditation chair, or anything similar for your comfort.
- A Blanket: For warmth and added comfort during our session.
- Water: Stay hydrated throughout the experience.
- Journal: Bring a journal if you wish to jot down any insights or thoughts during or after the meditation. π
- Anything Else: Any personal items that help you feel comfortable and relaxed.
- Floor Seating Alternatives: If you have difficulty sitting on the floor, we have some sofa seats available. Don't let that stop you from joining us!
Schedule:
- 6:00 PM: Weekly Intention Setting - Kick off the session by setting your intentions for the week with guidance from our facilitator.
- 6:15 PM: Guided Meditation - Relax and rejuvenate with varied meditation practices, which may include following along to guided meditations by spiritual guides like Mooji, Ram Dass, Eckhart Tolle, Joe Dispenza, or similar figures. πΆ
- 7:00 PM: Group Reiki - Experience a soothing and restorative group Reiki session, where healing energy is shared to balance and harmonize your body, mind, and spirit.
- 7:20 PM: Sound Bowl Healing - Let the vibrations of the sound bowls deepen your sense of peace and facilitate healing, creating a meditative and harmonious atmosphere.
- 7:30 PM: Tea & Q&A - Post-meditation, enjoy some tea while we discuss insights and answer your questions about meditation and more. π΅π¬
Special Notes:
- Limited Space: We have space for 15 participants. If your plans change, update your RSVP as soon as possible to allow those on the waiting list to prepare to join us. π β¨
- Welcoming Atmosphere: Just walk inβno need to knock! Our friendly dog will be there to greet you with love. Feel free to give her all the pets and kisses! πΆβ€οΈ
- Flexible Arrival: Arriving late? No problem! Simply join in quietly.
- Donations Welcome: Suggested donation of $5-$15, payable at Higher Perspectives Donations. If unable to donate financially, consider volunteering your time for future events. Your presence is valued above all!
- All Are Welcome: Especially if you feel hesitant or unsure about meditation. This space is for you! π
For those unable to attend in person, youβre welcome to join us via Zoom! https://us06web.zoom.us/j/81233863381?pwd=c8ohn0cn5BJtL6l7x30tg8wTS7Tpw6.1 If you plan to join online, please let me know via direct message, so I can send you the intention-setting exercise in advance.
Contact: For questions or more information, email me at [email protected].
- ππ§ββοΈ Mindful Mondays: A Journey Through Sound and Silence π§ββοΈπThe Renaud Method, Charlotte, NC
Join us for a transformative group meditation at Higher Perspectives! Whether you're a seasoned practitioner or new to meditation, this gathering is designed to cater to all levels. πβ¨
Location: Founder's home (details provided the day prior to the event) - Approx. 10 mins south of Northlake Mall, off Brookshire Blvd.
What to Bring:
- Comfort Items: Bolster, cushion, meditation chair, or anything similar for your comfort.
- A Blanket: For warmth and added comfort during our session.
- Water: Stay hydrated throughout the experience.
- Journal: Bring a journal if you wish to jot down any insights or thoughts during or after the meditation. π
- Anything Else: Any personal items that help you feel comfortable and relaxed.
- Floor Seating Alternatives: If you have difficulty sitting on the floor, we have some sofa seats available. Don't let that stop you from joining us!
Schedule:
- 6:00 PM: Weekly Intention Setting - Kick off the session by setting your intentions for the week with guidance from our facilitator.
- 6:15 PM: Guided Meditation - Relax and rejuvenate with varied meditation practices, which may include following along to guided meditations by spiritual guides like Mooji, Ram Dass, Eckhart Tolle, Joe Dispenza, or similar figures. πΆ
- 7:00 PM: Group Reiki - Experience a soothing and restorative group Reiki session, where healing energy is shared to balance and harmonize your body, mind, and spirit.
- 7:20 PM: Sound Bowl Healing - Let the vibrations of the sound bowls deepen your sense of peace and facilitate healing, creating a meditative and harmonious atmosphere.
- 7:30 PM: Tea & Q&A - Post-meditation, enjoy some tea while we discuss insights and answer your questions about meditation and more. π΅π¬
Special Notes:
- Limited Space: We have space for 15 participants. If your plans change, update your RSVP as soon as possible to allow those on the waiting list to prepare to join us. π β¨
- Welcoming Atmosphere: Just walk inβno need to knock! Our friendly dog will be there to greet you with love. Feel free to give her all the pets and kisses! πΆβ€οΈ
- Flexible Arrival: Arriving late? No problem! Simply join in quietly.
- Donations Welcome: Suggested donation of $5-$15, payable at Higher Perspectives Donations. If unable to donate financially, consider volunteering your time for future events. Your presence is valued above all!
- All Are Welcome: Especially if you feel hesitant or unsure about meditation. This space is for you! π
For those unable to attend in person, youβre welcome to join us via Zoom! https://us06web.zoom.us/j/81233863381?pwd=c8ohn0cn5BJtL6l7x30tg8wTS7Tpw6.1 If you plan to join online, please let me know via direct message, so I can send you the intention-setting exercise in advance.
Contact: For questions or more information, email me at [email protected].
- ππ§ββοΈ Mindful Mondays: A Journey Through Sound and Silence π§ββοΈπThe Renaud Method, Charlotte, NC
Join us for a transformative group meditation at Higher Perspectives! Whether you're a seasoned practitioner or new to meditation, this gathering is designed to cater to all levels. πβ¨
Location: Founder's home (details provided the day prior to the event) - Approx. 10 mins south of Northlake Mall, off Brookshire Blvd.
What to Bring:
- Comfort Items: Bolster, cushion, meditation chair, or anything similar for your comfort.
- A Blanket: For warmth and added comfort during our session.
- Water: Stay hydrated throughout the experience.
- Journal: Bring a journal if you wish to jot down any insights or thoughts during or after the meditation. π
- Anything Else: Any personal items that help you feel comfortable and relaxed.
- Floor Seating Alternatives: If you have difficulty sitting on the floor, we have some sofa seats available. Don't let that stop you from joining us!
Schedule:
- 6:00 PM: Weekly Intention Setting - Kick off the session by setting your intentions for the week with guidance from our facilitator.
- 6:15 PM: Guided Meditation - Relax and rejuvenate with varied meditation practices, which may include following along to guided meditations by spiritual guides like Mooji, Ram Dass, Eckhart Tolle, Joe Dispenza, or similar figures. πΆ
- 7:00 PM: Group Reiki - Experience a soothing and restorative group Reiki session, where healing energy is shared to balance and harmonize your body, mind, and spirit.
- 7:20 PM: Sound Bowl Healing - Let the vibrations of the sound bowls deepen your sense of peace and facilitate healing, creating a meditative and harmonious atmosphere.
- 7:30 PM: Tea & Q&A - Post-meditation, enjoy some tea while we discuss insights and answer your questions about meditation and more. π΅π¬
Special Notes:
- Limited Space: We have space for 15 participants. If your plans change, update your RSVP as soon as possible to allow those on the waiting list to prepare to join us. π β¨
- Welcoming Atmosphere: Just walk inβno need to knock! Our friendly dog will be there to greet you with love. Feel free to give her all the pets and kisses! πΆβ€οΈ
- Flexible Arrival: Arriving late? No problem! Simply join in quietly.
- Donations Welcome: Suggested donation of $5-$15, payable at Higher Perspectives Donations. If unable to donate financially, consider volunteering your time for future events. Your presence is valued above all!
- All Are Welcome: Especially if you feel hesitant or unsure about meditation. This space is for you! π
For those unable to attend in person, youβre welcome to join us via Zoom! https://us06web.zoom.us/j/81233863381?pwd=c8ohn0cn5BJtL6l7x30tg8wTS7Tpw6.1 If you plan to join online, please let me know via direct message, so I can send you the intention-setting exercise in advance.
Contact: For questions or more information, email me at [email protected].
- ππ§ββοΈ Mindful Mondays: A Journey Through Sound and Silence π§ββοΈπThe Renaud Method, Charlotte, NC
Join us for a transformative group meditation at Higher Perspectives! Whether you're a seasoned practitioner or new to meditation, this gathering is designed to cater to all levels. πβ¨
Location: Founder's home (details provided the day prior to the event) - Approx. 10 mins south of Northlake Mall, off Brookshire Blvd.
What to Bring:
- Comfort Items: Bolster, cushion, meditation chair, or anything similar for your comfort.
- A Blanket: For warmth and added comfort during our session.
- Water: Stay hydrated throughout the experience.
- Journal: Bring a journal if you wish to jot down any insights or thoughts during or after the meditation. π
- Anything Else: Any personal items that help you feel comfortable and relaxed.
- Floor Seating Alternatives: If you have difficulty sitting on the floor, we have some sofa seats available. Don't let that stop you from joining us!
Schedule:
- 6:00 PM: Weekly Intention Setting - Kick off the session by setting your intentions for the week with guidance from our facilitator.
- 6:15 PM: Guided Meditation - Relax and rejuvenate with varied meditation practices, which may include following along to guided meditations by spiritual guides like Mooji, Ram Dass, Eckhart Tolle, Joe Dispenza, or similar figures. πΆ
- 7:00 PM: Group Reiki - Experience a soothing and restorative group Reiki session, where healing energy is shared to balance and harmonize your body, mind, and spirit.
- 7:20 PM: Sound Bowl Healing - Let the vibrations of the sound bowls deepen your sense of peace and facilitate healing, creating a meditative and harmonious atmosphere.
- 7:30 PM: Tea & Q&A - Post-meditation, enjoy some tea while we discuss insights and answer your questions about meditation and more. π΅π¬
Special Notes:
- Limited Space: We have space for 15 participants. If your plans change, update your RSVP as soon as possible to allow those on the waiting list to prepare to join us. π β¨
- Welcoming Atmosphere: Just walk inβno need to knock! Our friendly dog will be there to greet you with love. Feel free to give her all the pets and kisses! πΆβ€οΈ
- Flexible Arrival: Arriving late? No problem! Simply join in quietly.
- Donations Welcome: Suggested donation of $5-$15, payable at Higher Perspectives Donations. If unable to donate financially, consider volunteering your time for future events. Your presence is valued above all!
- All Are Welcome: Especially if you feel hesitant or unsure about meditation. This space is for you! π
For those unable to attend in person, youβre welcome to join us via Zoom! https://us06web.zoom.us/j/81233863381?pwd=c8ohn0cn5BJtL6l7x30tg8wTS7Tpw6.1 If you plan to join online, please let me know via direct message, so I can send you the intention-setting exercise in advance.
Contact: For questions or more information, email me at [email protected].
- ππ§ββοΈ Mindful Mondays: A Journey Through Sound and Silence π§ββοΈπThe Renaud Method, Charlotte, NC
Join us for a transformative group meditation at Higher Perspectives! Whether you're a seasoned practitioner or new to meditation, this gathering is designed to cater to all levels. πβ¨
Location: Founder's home (details provided the day prior to the event) - Approx. 10 mins south of Northlake Mall, off Brookshire Blvd.
What to Bring:
- Comfort Items: Bolster, cushion, meditation chair, or anything similar for your comfort.
- A Blanket: For warmth and added comfort during our session.
- Water: Stay hydrated throughout the experience.
- Journal: Bring a journal if you wish to jot down any insights or thoughts during or after the meditation. π
- Anything Else: Any personal items that help you feel comfortable and relaxed.
- Floor Seating Alternatives: If you have difficulty sitting on the floor, we have some sofa seats available. Don't let that stop you from joining us!
Schedule:
- 6:00 PM: Weekly Intention Setting - Kick off the session by setting your intentions for the week with guidance from our facilitator.
- 6:15 PM: Guided Meditation - Relax and rejuvenate with varied meditation practices, which may include following along to guided meditations by spiritual guides like Mooji, Ram Dass, Eckhart Tolle, Joe Dispenza, or similar figures. πΆ
- 7:00 PM: Group Reiki - Experience a soothing and restorative group Reiki session, where healing energy is shared to balance and harmonize your body, mind, and spirit.
- 7:20 PM: Sound Bowl Healing - Let the vibrations of the sound bowls deepen your sense of peace and facilitate healing, creating a meditative and harmonious atmosphere.
- 7:30 PM: Tea & Q&A - Post-meditation, enjoy some tea while we discuss insights and answer your questions about meditation and more. π΅π¬
Special Notes:
- Limited Space: We have space for 15 participants. If your plans change, update your RSVP as soon as possible to allow those on the waiting list to prepare to join us. π β¨
- Welcoming Atmosphere: Just walk inβno need to knock! Our friendly dog will be there to greet you with love. Feel free to give her all the pets and kisses! πΆβ€οΈ
- Flexible Arrival: Arriving late? No problem! Simply join in quietly.
- Donations Welcome: Suggested donation of $5-$15, payable at Higher Perspectives Donations. If unable to donate financially, consider volunteering your time for future events. Your presence is valued above all!
- All Are Welcome: Especially if you feel hesitant or unsure about meditation. This space is for you! π
For those unable to attend in person, youβre welcome to join us via Zoom! https://us06web.zoom.us/j/81233863381?pwd=c8ohn0cn5BJtL6l7x30tg8wTS7Tpw6.1 If you plan to join online, please let me know via direct message, so I can send you the intention-setting exercise in advance.
Contact: For questions or more information, email me at [email protected].
- ππ§ββοΈ Mindful Mondays: A Journey Through Sound and Silence π§ββοΈπThe Renaud Method, Charlotte, NC
Join us for a transformative group meditation at Higher Perspectives! Whether you're a seasoned practitioner or new to meditation, this gathering is designed to cater to all levels. πβ¨
Location: Founder's home (details provided the day prior to the event) - Approx. 10 mins south of Northlake Mall, off Brookshire Blvd.
What to Bring:
- Comfort Items: Bolster, cushion, meditation chair, or anything similar for your comfort.
- A Blanket: For warmth and added comfort during our session.
- Water: Stay hydrated throughout the experience.
- Journal: Bring a journal if you wish to jot down any insights or thoughts during or after the meditation. π
- Anything Else: Any personal items that help you feel comfortable and relaxed.
- Floor Seating Alternatives: If you have difficulty sitting on the floor, we have some sofa seats available. Don't let that stop you from joining us!
Schedule:
- 6:00 PM: Weekly Intention Setting - Kick off the session by setting your intentions for the week with guidance from our facilitator.
- 6:15 PM: Guided Meditation - Relax and rejuvenate with varied meditation practices, which may include following along to guided meditations by spiritual guides like Mooji, Ram Dass, Eckhart Tolle, Joe Dispenza, or similar figures. πΆ
- 7:00 PM: Group Reiki - Experience a soothing and restorative group Reiki session, where healing energy is shared to balance and harmonize your body, mind, and spirit.
- 7:20 PM: Sound Bowl Healing - Let the vibrations of the sound bowls deepen your sense of peace and facilitate healing, creating a meditative and harmonious atmosphere.
- 7:30 PM: Tea & Q&A - Post-meditation, enjoy some tea while we discuss insights and answer your questions about meditation and more. π΅π¬
Special Notes:
- Limited Space: We have space for 15 participants. If your plans change, update your RSVP as soon as possible to allow those on the waiting list to prepare to join us. π β¨
- Welcoming Atmosphere: Just walk inβno need to knock! Our friendly dog will be there to greet you with love. Feel free to give her all the pets and kisses! πΆβ€οΈ
- Flexible Arrival: Arriving late? No problem! Simply join in quietly.
- Donations Welcome: Suggested donation of $5-$15, payable at Higher Perspectives Donations. If unable to donate financially, consider volunteering your time for future events. Your presence is valued above all!
- All Are Welcome: Especially if you feel hesitant or unsure about meditation. This space is for you! π
For those unable to attend in person, youβre welcome to join us via Zoom! https://us06web.zoom.us/j/81233863381?pwd=c8ohn0cn5BJtL6l7x30tg8wTS7Tpw6.1 If you plan to join online, please let me know via direct message, so I can send you the intention-setting exercise in advance.
Contact: For questions or more information, email me at [email protected].