Heart and Harmony Daylong Retreat

Join Anjuli Mahendra, Alok Rocheleau and Lisa Willett for a rejuvenating full day retreat at the beautiful new Glen Ellen Gathering Space!

• Cacao + Satsang with Lisa and Anjuli
• Heartfelt Yoga Class with Lisa
• Free Time for Lunch, Hike or Connection with Friends
• Bhakti Voice Activation + Kirtan
• Thai Massage | Partner Stretch Sequence with Anjuli & Alok
• Blissful Breathwork with Alok
• Yoga Nidra with Lisa

Enjoy a full-day retreat on Sunday, December 1st from 11am-5 pm at the brand new event space Glen Ellen Gathering located in the historic Jack London Village, Glen Ellen, California.

This special day weaves together heart-opening practices from three seasoned teachers, leaving you feeling refreshed and ready for the busy winter season.

We will begin with a cacao ceremony and opening circle, flowing into a heartfelt yoga asana practice with Lisa. After yoga, you will have some free time to enjoy lunch at one of the restaurants in the Village, time to enjoy the gorgeous natural surroundings (just steps from hiking trails), or connect with new friends in the Gathering Space.

Following lunch, Anjuli and Alok will break out their musical instruments for a Bhakti voice activation and kirtan (call and response chanting). Next, we will flow into a juicy Thai yoga | partner stretching sequence, and finish with a powerful combination of breathwork with Alok and yoga nidra with Lisa.

The cost for this full day of rejuvenation and connection is only $150 per person. Space is limited.
Sign up: www.glenellengathering.com