Pilates in Sitges

Pilates is an excellent form of complete body conditioning. It focuses on strengthening the core muscles and improving flexibility and strength. It improves posture through focusing on body realignment. In each class I work on all the different areas of the body, so you will feel stretched and toned.

Everyone is welcome. Modifications for different levels, so don't worry if you´ve never done Pilates before. Bring a mat, water and good vibes. Classes costs 8e. So come along and make some new friends. Please confirm your attendance by whatapp 653885389.
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