A free exercise session that consists of stretching, running and exercises aimed at improving fitness. The meetup gives plenty of opportunity for runners of all abilities to find their potential. Sessions will include lots of variety, concentrating on the benefits of a mixed-pace workout. We will run at least 5km each session.

We typically have 5-10 members attending every week who sign up outside of Meetup.com.

Venue

Happy Valley Race Course - Walk 10 mins from Times Square (Causeway Bay, Exit A) and find us outside the Male changing rooms. Bring a lock if you want to use a locker at the changing rooms.

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Please Be On Time

Try and get to Times Square MTR around 18:45, then be changed and ready to warm up at 19:00. Circuits will start at 19:15.

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Monday Running & Fitness - Happy Valley 7:15pm

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Monday Running & Fitness - Happy Valley 7:15pm

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