Holistic Martial Arts

Traditional martial arts with a modern twist. We are beginner friendly. Learn self defense techniques, improve your health, gain physical strength and flexibility. A 1-hour class of cardio-kickboxing, self-defense drills, pad-work, calisthenics, stretching, and forms. Our school is equipped with mats, punching bags, weights, striking pads, jump rope, and more. We specialize in kickboxing, traditional boxing, karate, and grappling.

Come and enjoy a free martial arts class that is beginner friendly. No gloves? No problem. We have gloves and jump rope. Just wear comfortable clothing and prepare for an intense class of punching, kicking, grappling, pad work,

Traditional martial arts with a modern twist. We are beginner friendly. Learn self defense techniques, improve your health, gain physical strength and flexibility. A 1-hour class of cardio-kickboxing, self-defense drills, pad-work, calisthenics, stretching, and forms. Our school is equipped with mats, punching bags, weights, striking pads, jump rope, and more. We specialize in kickboxing, traditional boxing, karate, and grappling.

Come and enjoy a free martial arts class that is beginner friendly. No gloves? No problem. We have gloves and jump rope. Just wear comfortable clothing and prepare for an intense class of punching, kicking, grappling, pad work,