What we’re about
This is a Holistic Healing & Health community dedicated to learning and growing together – under the guidance and support from an experienced naturopath & herbalist, Beth Joscelyne.
Welcome! We are all on our own health journey, and I created this group to assemble a supportive and educational community to empower people to get healthier and feel better through a holistic and natural approach!
My name is Beth, and I host this group. I’m a qualified traditional naturopath and medical herbalist passionate about empowering others to proactively enhance their health and wellbeing. I do this by offering fun and engaging educational workshops (a mixture of in-person & online) covering a spectrum of topics and methods. In an effort to make them assessable to anyone interested, many of these workshops are offered either free or via donation. There are so many easy ways we can enhance our health and wellbeing based on holistic methodologies and natural medicine. By making simple and cost effective modifications to the way we live and our daily diet, we can achieve quite profound enhancements to our health and wellbeing.
I am also an internationally certified Buteyko Breathing Method practitioner, the only one residing in the Twin Cities, and will be regularly offering Buteyko Breathing workshops. These workshops (comprised of three sessions held over several weeks) can be extremely helpful for a range of health concerns, including asthma, anxiety, sleep apnea, high blood pressure, digestive concerns including reflux and IBS, plus much more. Attending these workshops can be a transformative experience for both physical and mental wellbeing, as our breathing hugely affects our health.
As a traditional naturopath, I am specialized in the area of gut health, autoimmune, hormone imbalance and skin conditions. Overall, I love to support, educate, and share my passion for all things related to health and happiness. If there are topics you are keen to explore, please let me know. I am keen to offer workshops and seminars of interest that cover all areas of health.
Welcome to the group. I look forward to meeting you soon, and in the meantime, if you’re interested you can find more information about me here… https://vidanaturopathics.com/about
Here’s to your good health!
Beth
