Name: Holotropic Breathwork One Day Intensive
Start: 2024-12-21T09:00:00-08:00
End: 2024-12-21T18:00:00-08:00

Join us for a full-day Holotropic Breathwork Intensive in Sebastopol on Saturday, December 21.

It has been an intense week/month and we all need to process, release, and transmute our emotions.

This is the time when we all need to deepen our relationship with ourselves and our spiritual guidance.

Both of the facilitators, Angel Cassidy and I, are certified Holotropic Breathwork facilitators and were lucky to go through the certification program when Stan Grof was still teaching it.

This will be the one and only Holotropic Breathwork retreat of 2024 in Sonoma County! The workshop will take place at **Open Sky Retreat Space,** just outside of **Sebastopol**. It is a beautiful Buddhist retreat center with a delightful outdoor kitchen, rolling hills, gardens, and a lovely sacred space for us to do this work. We are so excited to offer workshops in this very special and sacred place!

**Benefits of Holtropic Breathwork:**

* processing stuck emotions & releasing energetic blockages,
* receiving personal insights & spiritual guidance,
* healing past traumas & addressing depression and anxiety,
* deep somatic work and bodywork,
* unleashing creative potential & more…

Community Offer with a sliding scale: $100-300

Make sure to register ASAP. Space is limited. We only have a few spots left.

Please, email, message, or text me directly to register:
lana@lanaelcocoaching.com or (202) 340 4255.

Holotropic Breathwork in Santa Cruz

Health & Wellbeing

Meditation

Self-Help & Self-Improvement

Consciousness

Spirituality

Wellness

Alternative Medicine

Breathing Meditation

Transformation

Self Exploration

Healing Breathwork

Holotropic Breathwork One Day Intensive

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