Hot in Here Buffalo Latin Dancers

Want to have fun, meet people, and get healthy dancing?
Well then consider two offerings starting this October:

1st class: Body Groove - Here we use various dance music to get our groove on in a quiet, get down style. I will demonstrate several dance movements per class for you to practice and then turn on the music and let us groove at our own pace. These exercises will increase in difficulty as the classes progress. The goal of the class is to get your heart pumping in a happy environment, while teaching you some great moves you will definitely use on the dance floor. Thursday nights, starting 10/17/24, one hour each from 6:30 - 7:30 pm.

2nd class: Tango Wellness - Here we use tango music and patterns to exercise for one hour. This is great opportunity to learn about some of the tango moves dancers use or just a refresher to practice the movements if you are already familiar with them. The goal is to promote balance, understanding the possibilities of movement with music, and give you confidence to join us on the dance floor. Thursday nights, starting 10/17/24 one hour from 7:30 - 8:30pm. We will be practicing lots of boleos and pivots so shoes should be comfortable and not too high.
What you will need: Shoes you can slide on, preferably suede or leather soled shoes, dance shoes, or slippery socks. We must turn while dancing. Bring water!

Cost: $8 per session. Register by email, phone (716) 873-4391, or just stop in.
No class 2nd Thursday of the month due to monthly milonga.
Free to card carrying Veterans.

I hope you will decide to join us. See you there!
Catherine

We've previously done Meetups with Tiffany Nicely, Ringo Brill, and Gabriel Gutierrez of Diaspora Drumming, a Buffalo, N.Y. based percussion ensemble that were very well liked. This one takes it up a notch. Check it out!
https://www.eventbrite.com/e/hear-us-out-7-african-rhythm-journey-tickets-1044238053127?aff=erelpanelorg
** YOU MUST PRE-REGISTER FOR THIS FREE EVENT. **

### Calling all music enthusiasts ages 8 and older (and their accompanying adults) for a fantastic journey into the world of music. We proudly present an African Drumming Journey - an event that'll make your Saturday unforgettable!

### 🎹🎻 In "African Rhythm Journey," Tiffany Nicely, the Diaspora Drumming trio, and the Fredonia African Drumming Ensemble present an original take on traditional rhythms on West Africa and the African Diaspora. Using authentic instruments in a performance spanning three continents, performers will present four African musical pillars: community, patterns, polyrhythm, and Improvisation.✨

### 🎼🤩 Then take a look behind the scenes of television and radio with a tour of Buffalo Toronto Public Media's impressive studios!

### Mark your calendars, grab your family and friends, and get ready for an afternoon filled with music, exploration, and unforgettable moments. We can't wait to see you there at the " African Rhythm Journey" -🎵🎉

### Parking is FREE in our gated parking lot, located on Charles Street!

### Please sign up on the Eventbrite Page. You must be signed up to attend.

### Hear Us Out! is funded in part by the Cullen Foundation and the Children’s Foundation of Erie County.

Want to have fun, meet people, and get healthy dancing?
Well then consider two offerings starting this October:

1st class: Body Groove - Here we use various dance music to get our groove on in a quiet, get down style. I will demonstrate several dance movements per class for you to practice and then turn on the music and let us groove at our own pace. These exercises will increase in difficulty as the classes progress. The goal of the class is to get your heart pumping in a happy environment, while teaching you some great moves you will definitely use on the dance floor. Thursday nights, starting 10/17/24, one hour each from 6:30 - 7:30 pm.

2nd class: Tango Wellness - Here we use tango music and patterns to exercise for one hour. This is great opportunity to learn about some of the tango moves dancers use or just a refresher to practice the movements if you are already familiar with them. The goal is to promote balance, understanding the possibilities of movement with music, and give you confidence to join us on the dance floor. Thursday nights, starting 10/17/24 one hour from 7:30 - 8:30pm. We will be practicing lots of boleos and pivots so shoes should be comfortable and not too high.
What you will need: Shoes you can slide on, preferably suede or leather soled shoes, dance shoes, or slippery socks. We must turn while dancing. Bring water!

Cost: $8 per session. Register by email, phone (716) 873-4391, or just stop in.
No class 2nd Thursday of the month due to monthly milonga.
Free to card carrying Veterans.

I hope you will decide to join us. See you there!
Catherine

Want to have fun, meet people, and get healthy dancing?
Well then consider two offerings starting this October:

1st class: Body Groove - Here we use various dance music to get our groove on in a quiet, get down style. I will demonstrate several dance movements per class for you to practice and then turn on the music and let us groove at our own pace. These exercises will increase in difficulty as the classes progress. The goal of the class is to get your heart pumping in a happy environment, while teaching you some great moves you will definitely use on the dance floor. Thursday nights, starting 10/17/24, one hour each from 6:30 - 7:30 pm.

2nd class: Tango Wellness - Here we use tango music and patterns to exercise for one hour. This is great opportunity to learn about some of the tango moves dancers use or just a refresher to practice the movements if you are already familiar with them. The goal is to promote balance, understanding the possibilities of movement with music, and give you confidence to join us on the dance floor. Thursday nights, starting 10/17/24 one hour from 7:30 - 8:30pm. We will be practicing lots of boleos and pivots so shoes should be comfortable and not too high.
What you will need: Shoes you can slide on, preferably suede or leather soled shoes, dance shoes, or slippery socks. We must turn while dancing. Bring water!

Cost: $8 per session. Register by email, phone (716) 873-4391, or just stop in.
No class 2nd Thursday of the month due to monthly milonga.
Free to card carrying Veterans.

I hope you will decide to join us. See you there!
Catherine