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Whatever your ability, this is your community!
SweatPals is a platform that connects you to all the fun local fitness and wellness events, communities, and people. Our mission is to make fitness and wellness accessible to everyone.
In this group, you will find some of the cool fitness and wellness events on the SweatPals app. Whether you are new in town, or simply want to meet new friends by doing activities together - this is your place. From running, cycling, yoga, dancing, bouldering, and hiking, to breathwork, meditation, and sound bath, there is something for everyone and all skill levels.
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Upcoming events (4+)
See all- RSVP through SweatPals: Valhalla Run Club Thursday Run110 Vintage Park Blvd ste 270, Houston, TX
IMPORTANT: Make sure you join the groupchat as this event detail may not be accurate/most up to date. All announcements&changes will be made in Valhalla Run Club’s groupchat on SweatPals app!
Event Description:
Come join us Thursday afternoon for a Run with with fun and fellowship with fellow runners in Vintage Park. Bring a friend, family member or anyone you want and come enjoy a great eveningDiscover more fun fitness & wellness events in Houston like this on the SweatPals app
- RSVP through SweatPals: club practice - (soccer + fitness)7575 N Picnic Ln, Houston, TX
IMPORTANT: Make sure you join the groupchat as this event detail may not be accurate/most up to date. All announcements&changes will be made in sphere’s groupchat on SweatPals app!
Event Description:
about this eventall teammates (beginner, intermediate and
advanced) welcome over the age of 18 regardless of skill or fitness ability. this is a co-ed and non-competitive experience focusing on connecting not competingclub practice
workout 💪🏽
- 17 minute dynamic warm-up/workout mixing between short endurance (run/jog) segments and body weight exercisesopen play ⚽️
46 minutes of co-ed and non-competitive open play ⚽️ we can play 2vs2, 3vs3, 4vs4, 5vs5, 6vs6, 7vs7 max but over 14 players we rotate into 3 teams (5vs5, 6vs6 or 7vs7) and 2 play while 1 team connects on the sideline. max 21 players to one field.style of play 🙏🏽
- play segments rotate by time (4 minute games) to allow everyone time on the field
- we don't count goals but we celebrate them
- field size is smaller (basketball court size) to help players connect, keep everyone in the game and help keep the ball rolling - we play with small goals (4'x 2.5') and a smaller baller (custom size 3 but weight of 5) to keep ball on ground
- 🚨 no cleats and no egos 🚫
- bring water💧and a great attitudegame rules 📋
- stay on your feet and out of the goals
- no defending in the corners and easy on the sidelines
- keep the ball on the ground. no long shots or passes
- for a goal to count the entire team must be over the half-line
- shooter shags. leave the ball behind the goal
- we've got a few different colors but we're all on the same team. please, check your ego on the sideline#letskickit
Discover more fun fitness & wellness events in Houston like this on the SweatPals app
- RSVP through SweatPals: 3 Mile Run/Walk at Memorial Park1500 W Memorial Loop Dr, Houston, TX
IMPORTANT: Make sure you join the groupchat as this event detail may not be accurate/most up to date. All announcements&changes will be made in QOL Run Club’s groupchat on SweatPals app!
Event Description:
Running/walking doesn’t have to be lonely anymore! Come join us, every Thursday at 7pm at Memorial Park, Houston, TX! All ages and paces are welcome to join!Discover more fun fitness & wellness events in Houston like this on the SweatPals app
- RSVP through SweatPals: Open practice: Houston Men’s Rugby6400 Bissonnet St, Houston, TX 77074, USA, Houston, TX
IMPORTANT: Make sure you join the groupchat as this event detail may not be accurate/most up to date. All announcements&changes will be made in The Houston Athletic Rugby Club’s groupchat on SweatPals app!
Event Description:
The 2024/2025 rugby season begins September 10th and we want YOU! If you are interested in playing rugby, please visit our open practices Tuesday and Thursday nights inside FUN Stadium at Bayland Park!Rugby is a great way to make friends and get a sweat in! No rugby experience is required, our coaches are prepared to help you learn the game of rugby.
New players are welcome year round, but those that join us at the beginning of the year (September-October) have the most success playing and competing during the season!
Warmups start at 8pm. Please arrive a few minutes early to boot up.
To attend a rugby practice you will need:
- Water
- Cleats (soccer, football, or other) You can wear running shoes if you do not own cleats.
- Bag to hold all your personal things.The HARC Men’s program will train every Tuesday and Thursday night beginning September 10th. Reach out with any questions, or visit www.houstonrugby.org
GO HARC!
Discover more fun fitness & wellness events in Houston like this on the SweatPals app
