What we’re about
Learn to Laugh with the Guru
Laughter yoga includes self-induced laughter, relaxation techniques and yogic breathing. we are the only club in charlotte who offers laughter yoga classes for stress and anxiety relief
Session Include:
Laughter Yoga Exercises
Laughter Meditation
Breathing Techniques
Meet with Happy People and
How to Smile for healthy heart.
Benefits:
Laughter Yoga has countless physical, emotional, and spiritual benefits.
Laughter is the best medicine for stress relief, improved communication skills, team building, and increased productivity
Objective:
Share benefits of laughter with Members of the community, Schools, universities, Corporations and organization in charlotte NC area.
Manage your Stress, Anxiety and Depression with Laughter yoga and Meditation. Bi-Weekly Classes on Saturday! at 1 pm
For more about Laughter Yoga Classes/ workshops
in Charlotte
Call 704-277-6049
People who laugh and meditate live healthy and happy life
Events on Every other Saturday at 1 pm
10 participants needed
Attendees Pay $ 10.00 each
Registration in Advance Required
CHARLOTTE OBSERVER ARTICLE
http://www.charlotteobserver.com/2013/03/08/3901589/reduce-stress-with-laughter-yoga.html
We offer private sessions for small or large Businesses and Association.
Laughter Yoga can be tailored to meet the needs of almost any group or Association for a small fee
DO NOT BRING YOGA MATS
All are Welcome.
CALL: 704-277-6049
