Calm and Collected 😊 Drop-In Meditation Class

Inner Peace in Challenging Times: Ilene Hecht, Tuesday 6:00-7:00pm

Today we face many challenges and changes in the world and in our lives. However, simple, practical techniques can reduce stress and frustration allowing us instead to experience more peace and purpose. We can uncover our natural kindness and wisdom, enabling us to meet life’s ups and downs with resilience and a good heart.

https://www.kmcli.org/portjefferson