Restorative Yoga & Sound Healing at Yoga One Studio in Mission Hills

## Join us for an evening of Softening and Surrender

A restorative yoga and sound healing event offers a deeply relaxing and rejuvenating experience designed to calm the mind and nourish the body. This evening begins with gentle restorative yoga poses, supported by props such as blankets and bolsters, allowing participants to release tension and sink into a state of profound relaxation.
As you settle into each pose, sound healing instruments like crystal bowls, chimes, and more are played, creating soothing vibrations that resonate throughout the body, enhancing the healing process.
The combination of mindful breathing, gentle stretches, and therapeutic sounds aims to reduce stress, improve energy flow, and promote a sense of inner peace. we hope you leave feeling balanced, refreshed, and more connected to yourself.

Sunday, December 1st from 5:00pm-6:30pm
Yoga One Studio in Mission Hills
1920 Fort Stockton, 92103
$40

Register and find more details at the link below:

https://www.livingoodyoga.com/restorative-yoga-sound-healing/