What we’re about
Meet like-minded people interested in meditation in the Golden area! Learn how to meditate or deepen your current meditation practice. In this group we emphasize practical meditations that are useful both "on the cushion" and in our daily lives. Each meeting will include guided meditation, and a talk on how to reduce stress and other problems encountered in daily life, while increasing mental and physical well-being. There will also be plenty of time to discuss the ideas presented. Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group. Kadampa Buddhism stresses a spiritual path of individual transformation and to look within ourselves for the inner peace and happiness we seek. Everyone is welcome
For more information on Buddhism and meditation, visit Kadampa Meditation Center Colorado's website http://meditationincolorado.org/
Upcoming events (4+)
See all- Golden Buddhist Meditation ClassPranaTonic Yoga + Wellness, Golden, CO$15.00
### About this class: Learn more and register here!
Welcome to meditation classes in Golden! We offer clear instructions and guided meditations that anyone can do. See below for monthly topics.
- Each class includes guided meditations and advice for a happy life taken from Buddha’s teachings
- All classes are suitable for both beginners and more advanced practitioners
- Each class is self-contained and is also presented as part of a series over a month
- Drop into any class you like
- Please pre-register
- No special clothing is required
- Chairs (and sometimes mats) are supplied
EVERYONE IS WELCOME!
We welcome all new attendees regardless of religious affiliation, race, ethnicity, sexuality, gender identity, or socio-economic status. - Golden Buddhist Meditation ClassPranaTonic Yoga + Wellness, Golden, CO$15.00
### About this class: Learn more and register here!
Welcome to meditation classes in Golden! We offer clear instructions and guided meditations that anyone can do. See below for monthly topics.
- Each class includes guided meditations and advice for a happy life taken from Buddha’s teachings
- All classes are suitable for both beginners and more advanced practitioners
- Each class is self-contained and is also presented as part of a series over a month
- Drop into any class you like
- Please pre-register
- No special clothing is required
- Chairs (and sometimes mats) are supplied
EVERYONE IS WELCOME!
We welcome all new attendees regardless of religious affiliation, race, ethnicity, sexuality, gender identity, or socio-economic status. - Golden Buddhist Meditation ClassPranaTonic Yoga + Wellness, Golden, CO$15.00
### About this class: Learn more and register here!
Welcome to meditation classes in Golden! We offer clear instructions and guided meditations that anyone can do. See below for monthly topics.
- Each class includes guided meditations and advice for a happy life taken from Buddha’s teachings
- All classes are suitable for both beginners and more advanced practitioners
- Each class is self-contained and is also presented as part of a series over a month
- Drop into any class you like
- Please pre-register
- No special clothing is required
- Chairs (and sometimes mats) are supplied
EVERYONE IS WELCOME!
We welcome all new attendees regardless of religious affiliation, race, ethnicity, sexuality, gender identity, or socio-economic status. - Golden Buddhist Meditation ClassPranaTonic Yoga + Wellness, Golden, CO$15.00
### About this class: Learn more and register here!
Welcome to meditation classes in Golden! We offer clear instructions and guided meditations that anyone can do. See below for monthly topics.
- Each class includes guided meditations and advice for a happy life taken from Buddha’s teachings
- All classes are suitable for both beginners and more advanced practitioners
- Each class is self-contained and is also presented as part of a series over a month
- Drop into any class you like
- Please pre-register
- No special clothing is required
- Chairs (and sometimes mats) are supplied
EVERYONE IS WELCOME!
We welcome all new attendees regardless of religious affiliation, race, ethnicity, sexuality, gender identity, or socio-economic status.
