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Neurographica Art Therapy

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A unique blend of creativity and self-discovery.

In the hustle of daily life, our profound thoughts often get lost. Our daily habits are so powerful that it is difficult for some of us to answer the simple question “what do I want?” Our brain is overwhelmed with huge amounts of thoughts and memories that cross our minds every second of every day.
Drawing during art therapy/Neurographica sessions helps keep our attention and thoughts on a particular area of interest for a much longer period of time than talking alone. Drawing is not a replacement but an addition to words which we use to express ourselves during sessions. Join us in exploring the power of drawing to unlock your inner desires and articulate your aspirations.
In these sessions, drawing becomes your companion, guiding you to focus on what truly matters. It's not about artistic talent; it's about expressing yourself, fostering relaxation, and igniting self-discovery. Each stroke on paper is a step towards a more profound connection with your thoughts and emotions.
Art therapy and Neurographica provide a sanctuary where you can draw, think, talk, and feel simultaneously, crafting a path to a stronger future. By overcoming past challenges, we pave the way for a present filled with purpose and a future we design ourselves. Neurographica will help you to :

  • Manage stress
  • Resolve fear and anxiety
  • Generate elevated emotions
  • Develop inner freedom
  • Build self-esteem
  • Leave with inspiration
  • Remove distractive beliefs
  • Get rid of “victim” mentality
  • Develop better relationship with your self
Photo of The Hudson Valley Business Network | #MTMN group
The Hudson Valley Business Network | #MTMN
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Thursday, December 12, 2024
7:00 PM

Every 2nd Friday of the month

The Mindful Cafe
183 E Main St · Ramsey, NJ
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$45.00