What we’re about
Welcome to Ignite Your Power Through Meditation, a community dedicated to fostering self-exploration, self-discovery, and self-empowerment through meditation. Our events are thoughtfully designed to help you tap into your inner potential, cultivate awareness, and unlock a deeper sense of fulfillment, happiness, and peace.
Led by meditation guide Barkha Ram, this group offers a unique approach to meditation that combines life-coaching principles with ancient wisdom. Barkha, a certified life coach and dedicated student of the yoga sutras, brings a wealth of knowledge and experience to each session. Her guided meditations are designed to be both powerful and accessible, blending insights from timeless wisdom traditions and modern, evidence-based practices.
Whether you’re new to meditation or looking to deepen your practice, Ignite Your Power Through Meditation provides a supportive space for growth and personal transformation. Each gathering includes guided meditation, reflective discussion, and instruction with practical techniques to integrate mindfulness into your daily life.
Selected Videos from Our YouTube Channel
Guided Meditations:
- Be The Mountain
- Self-Love Hypnotic Meditation
- Awaken the Mystic in You
- Chakra Balancing Meditation
- Walking Meditation
- Heal Your Body
- Morning Meditation
- Reprogramming the Mind
- Anapanasati (mindfulness of Breath) Meditation
Selected Playlists:
Find more at Lifehacks-Coaching.com
Upcoming events (4+)
See all- Meditation in the Park Series - DanvilleConcord, CA, Concord, CA, CA
Join Ignite Your Power for a powerful outdoor meditation experience amidst the serene ambiance of Sycamore Valley Park. Our outdoor guided meditation series, "Ignite Your Power Through Meditation," offers an empowering journey within focused on personal transformation, health and happiness, and the practice of meditation as a sanctuary for inner peace and spiritual growth.
Embark on a journey of self-discovery and mindfulness as we delve into this week's installment of "Personal Transformation Through Meditation" series. Each session is designed to stand alone while synergistically enhancing the transformative power when practiced as a series.
Agenda:
- 10:00 AM - 10:15 AM: Introduction to foundational meditation techniques (in person only)
- 10:15 AM - 10:30 AM: Meditation theory and instruction
- 10:30 AM - 11:15 AM: Guided meditation session
- 11:15 AM - 12:00 PM: Indulge in light refreshments post-meditation.
Barkha, our expert guide, will share insights, answer queries, and offer deeper explanations of the meditation techniques.
Can't make it in person? Tune in to our live stream starting at 10:15 AM, accessible at https://www.youtube.com/@lifehackscoaching/streams for a virtual meditation experience.
For the latest updates and more to discover, stay connected through our YouTube channel.
- Meditation in the Park Series - DanvilleSycamore Valley Park, Danville, CA
Join Ignite Your Power for a powerful outdoor meditation experience amidst the serene ambiance of Sycamore Valley Park. Our outdoor guided meditation series, "Ignite Your Power Through Meditation," offers an empowering journey within focused on personal transformation, health and happiness, and the practice of meditation as a sanctuary for inner peace and spiritual growth.
Embark on a journey of self-discovery and mindfulness as we delve into this week's installment of "Personal Transformation Through Meditation" series. Each session is designed to stand alone while synergistically enhancing the transformative power when practiced as a series.
Agenda:
- 10:00 AM - 10:15 AM: Introduction to foundational meditation techniques (in person only)
- 10:15 AM - 10:30 AM: Meditation theory and instruction
- 10:30 AM - 11:15 AM: Guided meditation session
- 11:15 AM - 12:00 PM: Indulge in light refreshments post-meditation.
Barkha, our expert guide, will share insights, answer queries, and offer deeper explanations of the meditation techniques.
Can't make it in person? Tune in to our live stream starting at 10:15 AM, accessible at https://www.youtube.com/@lifehackscoaching/streams for a virtual meditation experience.
For the latest updates and more to discover, stay connected through our YouTube channel.
- Meditation in the Park Series - DanvilleSycamore Valley Park, Danville, CA
Join Ignite Your Power for a powerful outdoor meditation experience amidst the serene ambiance of Sycamore Valley Park. Our outdoor guided meditation series, "Ignite Your Power Through Meditation," offers an empowering journey within focused on personal transformation, health and happiness, and the practice of meditation as a sanctuary for inner peace and spiritual growth.
Embark on a journey of self-discovery and mindfulness as we delve into this week's installment of "Personal Transformation Through Meditation" series. Each session is designed to stand alone while synergistically enhancing the transformative power when practiced as a series.
Agenda:
- 10:00 AM - 10:15 AM: Introduction to foundational meditation techniques (in person only)
- 10:15 AM - 10:30 AM: Meditation theory and instruction
- 10:30 AM - 11:15 AM: Guided meditation session
- 11:15 AM - 12:00 PM: Indulge in light refreshments post-meditation.
Barkha, our expert guide, will share insights, answer queries, and offer deeper explanations of the meditation techniques.
Can't make it in person? Tune in to our live stream starting at 10:15 AM, accessible at https://www.youtube.com/@lifehackscoaching/streams for a virtual meditation experience.
For the latest updates and more to discover, stay connected through our YouTube channel.
- Meditation in the Park Series - DanvilleSycamore Valley Park, Danville, CA
Join Ignite Your Power for a powerful outdoor meditation experience amidst the serene ambiance of Sycamore Valley Park. Our outdoor guided meditation series, "Ignite Your Power Through Meditation," offers an empowering journey within focused on personal transformation, health and happiness, and the practice of meditation as a sanctuary for inner peace and spiritual growth.
Embark on a journey of self-discovery and mindfulness as we delve into this week's installment of "Personal Transformation Through Meditation" series. Each session is designed to stand alone while synergistically enhancing the transformative power when practiced as a series.
Agenda:
- 10:00 AM - 10:15 AM: Introduction to foundational meditation techniques (in person only)
- 10:15 AM - 10:30 AM: Meditation theory and instruction
- 10:30 AM - 11:15 AM: Guided meditation session
- 11:15 AM - 12:00 PM: Indulge in light refreshments post-meditation.
Barkha, our expert guide, will share insights, answer queries, and offer deeper explanations of the meditation techniques.
Can't make it in person? Tune in to our live stream starting at 10:15 AM, accessible at https://www.youtube.com/@lifehackscoaching/streams for a virtual meditation experience.
For the latest updates and more to discover, stay connected through our YouTube channel.
