Meditation in the Park Series - Danville

Join Ignite Your Power for a powerful outdoor meditation experience amidst the serene ambiance of Sycamore Valley Park. Our outdoor guided meditation series, "Ignite Your Power Through Meditation," offers an empowering journey within focused on personal transformation, health and happiness, and the practice of meditation as a sanctuary for inner peace and spiritual growth.

Embark on a journey of self-discovery and mindfulness as we delve into this week's installment of "Personal Transformation Through Meditation" series. Each session is designed to stand alone while synergistically enhancing the transformative power when practiced as a series.

Agenda:

• 10:00 AM - 10:15 AM: Introduction to foundational meditation techniques (in person only)
• 10:15 AM - 10:30 AM: Meditation theory and instruction
• 10:30 AM - 11:15 AM: Guided meditation session
• 11:15 AM - 12:00 PM: Indulge in light refreshments post-meditation.

Barkha, our expert guide, will share insights, answer queries, and offer deeper explanations of the meditation techniques.

Can't make it in person? Tune in to our live stream starting at 10:15 AM, accessible at https://www.youtube.com/@lifehackscoaching/streams for a virtual meditation experience.

For the latest updates and more to discover, stay connected through our YouTube channel.