Name: Chair Yoga - Fascia Release, Deep Relaxation
Start: 2024-11-15T17:00:00-05:00
End: 2024-11-15T18:00:00-05:00

Let's connect to support one another and promote wellness with mindfulness practices including breathwork, meditation and gentle movement through chair yoga and fascia release.
**YOUR GUIDE:**
Meet Rhona Collins! Rhona is passionate about sharing wellness education and practice so that everyone can strengthen their mental, emotional, and physical health while developing meaningful friendships with others who share similar values.
Rhona has many years of experience as a health educator for the state of Virginia and worked as a veterinarian as a first career. She graduated with her DVM from Virginia Tech and, though she still adores animals, now uses her gifts to bring health and wellness to people and the planet.
Rhona has completed the 200-hour Yoga Teacher Training and has led various wellness workshops and classes. She completed her Mindfulness-Based Stress Reduction Training with Schell Fischer (U Mass Center for Mindfulness).
Rhona has a “heart of gold” and a deep commitment to expanding wellness to the underserved and has many years of volunteer service, offering her skills and resources in these settings.
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With my RSVP, I hereby stipulate that I am physically sound to participate in this event.
I understand and agree that all classes, gatherings and workshops are undertaken at my sole risk and that Imagine Well Being guides and instructors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.
I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.

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Chair Yoga - Fascia Release, Deep Relaxation

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