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What we’re about

This group is for those seeking a space to express themselves authentically, feel heard, and grow through personal expression. Whether you want to develop your emotional awareness, explore your authentic voice, or simply release what's been building up, or just clear your thoughts, this group provides a safe, non-judgmental space for sharing and connecting. We focus on personal development, emotional wellness, and soulful connection, empowering everyone to evolve in a supportive and growth-oriented environment.

Group Format:
Each person has 15-25 minutes to speak freely and share his/her thoughts, feelings and experiences, without any interruptions. After that, the group will be given 5 minutes to give supportive, non-judgemental feedback. The aim is to create a safe, empowering space for self-expression that support personal growth.