What we’re about

*Created May 2022* Welcome to a smarter approach to health! Our healthcare system is more of a "sickcare" system - it focuses on treatment over prevention - so it's on us to look after our own health.

We'll share recommendations for improving health and preventing disease, aiming to go beyond simple "diet and exercise". We'll share compelling health research, evidence-based dietary and supplement programs, helpful lab tests, apps, and more to put you in control of your own health. We can also discuss upcoming innovations (such as CRISPR) so that you're in the know.

Looking forward to chatting!