Tai Chi Chuan for well-being & health: Push-Hands

The practice of Push-Hands introduces new elements to Tai Chi Chuan practice, expanding on the foundation of Short Form practice.

By interacting with others, we learn to release and energy in harmony with others' movements of advancing and moving back, doing so with reduced tension and a more unified brain / body activation. This is exhilirating and yet grounding at the same time, for better mental and physical health in everyday life.

See the fee information, below.

The class has a friendly environment and patient instruction. Give time to yourself for exploring this next step in Tai Chi Chuan, a special and rare avenue for personal growth and health.

David B. Alexander, the instructor, brings over 45 years of practice and teaching, and the authentic principles of Tai Chi Chuan.

To understand the fee (financial investment) aspect, please click this link.