Learn New Strategies for Personal Growth 2/1/25 @ 9am
official registration link: https://calendly.com/introspectivebreathwithamy/learn-new-strategies-a-personal-growth-workshop-2-1-9am
Join us for a transformative three-hour workshop designed to help you explore your primitive instincts, release emotional baggage, and break free from ingrained habits. The workshop includes a powerful one-hour session of Introspective Breathwork® therapy, a proven method for unlocking deep-seated emotions and gaining greater self-awareness.
In this immersive experience, you will:
- Discover self-awareness by recognizing the patterns that hold you back.
- Learn the principles of mind mastery to take control of your thoughts and emotions.
- Uncover subconscious beliefs that influence your behaviors.
- Master techniques to dissolve emotional triggers on your own.
- Adopt empowering confidence to approach life with a sense of strength and clarity.
This workshop also includes personal introspective questioning in a safe, supportive space, guiding you to confront and release what's no longer serving you. Participants will need a journal for reflection and processing throughout the session.
Embrace the opportunity to take control of your emotions and leave with tools to foster lasting change in your life.
Watch for an email from [email protected] the week of your event with more information. (Check spam or junk folders)
