Isha Hatha Yoga for Children

“Starting yoga early on in life makes a big difference for the development of the body and brain. We take care to teach children asanas that are suitable for them.” – Sadhguru

Isha Hatha Yoga for Children offers an introduction to Yoga through simple life-transforming practices. These include:

• Upa Yoga: Activates the joints, muscles and energy system
• AUMkar Meditation: Enhances focus, memory and mind-body coordination
• Nadi Shuddhi: Balances and purifies the system

The practices are an effective preventative for obesity, asthma, sinusitis and other chronic ailments. The program is designed by Sadhguru and conducted by a highly trained instructor.

Registration:
This form must be filled out by the Parent / Legal Guardian of the minor Participant. This is a paid program. Please find more details and for registration click here.

Timings:
Friday, November 15th, 6:00 PM - 7:30 PM
Saturday, November 16th, 6:00 PM - 7:30 PM
Sunday, November 17th, 6:00 PM - 7:30 PM

Contact Details:
[email protected]
tel:(512) 655-9589