Yoga for Success in Santa Clara
Details
Walk-ins welcome, please RSVP here.
How successful you are in life simply depends on how well you can use your mind and body. This session offers simple, but powerful yoga postures to bring stability and balance.
Benefits:
- Can improve memory, concentration, and mental clarity
- Can relieve stress and anxiety
- Strengthens the spine
- Takes only 5-10 minutes to practice daily
Designed by Sadhguru, a self- realized yogi and foremost authority in the field of yoga. This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available.
Contact information:
Please direct queries to:
Phone: 408-409-6436
Email: [email protected]
Free and open to ages 18+, ages 12+ can accompany their parents.
The meeting space is provided as a community service by the City of Santa Clara. The City neither sponsors nor endorses this event nor the presenting individual or organizations.
This event will be conducted in the Margie Edinger Room of the Santa Clara Library, 2635 Homestead Road, Santa Clara, CA 95051.
Yoga for Success in Santa Clara