Yogasanas: Mind-Body Alignment (Isha Hatha Yoga)
Details
Click to find program details and Register: Click here
Yogasanas
The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.
In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.
The practice of Yogasanas provides countless benefits including:
- Relief of chronic health conditions
- Evolution of body and mind towards a higher possibility
- Stabilization of the body, mind, and energy system
- Deceleration of the aging process
This is a paid program.
For ages 18 and above, no prior knowledge of yoga is required.
Program Timings:
Saturday, December 7th, 8:30 AM - 12:00 PM
Saturday, December 7th, 5:30 PM - 9:00 PM
Sunday, December 8th, 8:30 AM - 12:00 PM
Sunday, December 8th, 5:30 PM - 9:00 PM
Contact information:
[email protected]
tel:(813) 413-1661
Yogasanas: Mind-Body Alignment (Isha Hatha Yoga)