Name: Free – The Meditation Challenge 2025
Start: 2025-01-04T10:00:00.000Z
End: 2025-01-18T10:00:00.000Z
Location: The London Buddhist Centre

From mindfulness apps to YouTube gurus, you can find meditations at a click. But how effective is that? It’ll get you started, perhaps, but you’ll soon hit a glass ceiling. You need to learn meditation from teachers that you can get to know, as part of an established tradition, and with community. You need to learn meditation *in context.*
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By doing so, you will discover that meditation is not just something we do on our own, with our eyes closed. It’s about cultivating a new attitude to life. It’s about building a stronger sense of a *shared* life. It’s clear that the world needs people who can help to positively change it. To help change the world, you need to change yourself. You need to become the change you want to see.
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To make progress on this path of transformation, we challenge you to:

* Meditate every day for two weeks
* Join three Meditation Masterclasses with Maitreyabandhu
* Come to the centre as much as you can

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The LBC will support you to stay motivated with inspiring talks, video tutorials, yoga classes, and community events – including breakfast at the Mandala cafe every morning!
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In person and online. All levels of experience are welcome and **it's free** – so do sign up on our website!

London Buddhist Centre Meditation and Mindfulness

London Buddhist Centre

Marette 

Free – The Meditation Challenge 2025

The London Buddhist Centre

London Buddhist Centre meditation and Buddhism classes

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London Buddhist Centre meditation and Buddhism classes

London Buddhist Centre meditation and Buddhism classes

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