Name: Phoenix Soul Sisters Hike/Community Circle
Start: 2024-12-15T15:30:00.000Z
End: 2024-12-15T18:00:00.000Z
Location: 8A Quartz Ridge Trail @ 32nd st.

Welcome to Sedona Sacred Sisters, an outdoor movement & community empowerment group!

We are looking for new female leaders in Sedona, flagstaff, and phoenix. Please contact Mario if interested (808) 855-8831 info@speakyourmind.men

**Why We Are Here:**
This group was birthed from the struggles of men in our community and is now supported by a non profit organization for mental health (Linktree here to learn more: https://linktr.ee/taketimespeakyourmind) that is supporting women's and coed groups with the mission to help ALL during this mental health crisis.

All groups are donation-based and no one will be turned away.
All beliefs are welcome.

Please RSVP
Any questions please contact Taryn

Please fill out this form prior to attending!
https://form.jotform.com/taketimespeakyourmind/SYM-participant-info-liability

Sedona Outdoor Movement & Community Empowerment Group

Mario Spano

Taryn

Sedona Women’s group looking for new leaders! (No in person meetup)

Yavapai Point

Join us every Thursday at 5:30PM for some light movement and brotherhood! Bill is biw hosting at his home gym which has Weights, treadmill, elliptical, sauna and cold plunge. Bring your own towel.

**The focus of this group:**
This group was created from one man's mental health struggles within isolation. Now we are here to hold space for other men who may need a friend, some movement, and brotherhood community where we can all lift each other up as we pursue fulfilling lives. This is a safe, strong, and loving masculine space where all men and all beliefs are welcome!

**Background and Non-profit Support**
This group was birthed from the struggles of men in our community and is now supported by an Arizona-based non profit organization for mental health (Linktr.ee here to learn more: https://linktr.ee/taketimespeakyourmind). The mission of Speak Your Mind is to provide spaces for men to connect and support each other during a mental health crisis that continues to escalate, leading to an alarmingly-high male suicide rate.

We are stronger together and it is ok to seek support and connection along the difficult journey of life!

All events are non-denominational and donation-based. No one will be turned away for their beliefs or financial position. (scholarships available). Minimum donations are $5 for weekly sessions and $20 for monthly Saturday outdoor adventure meetups.

**Donation link:** https://secure.givelively.org/donate/angels-for-angels/speak-your-mind

**Liability Waiver** to fill out before your first event: https://form.jotform.com/242207035182144

Contact Mario with any questions: 808-855-8831

Flagstaff Outdoor Movement & Community Empowerment Group

Drew Powers

Men's Movement & Brotherhood Meetup! - Flagstaff

Bill’s House 

Welcome to Phoenix Soul Sisters Hike/Community Circle
Join us at Quartz Ridge Trail for some movement in nature, connection with sisters and support. This event offers a safe space for open discussions, grounding, and bonding. Whether you're seeking support, inspiration, or simply a sense of community, our women’s hike is the perfect place to nurture your soul in nature. Don't miss out on this opportunity to embrace sisterhood, empowerment and self-love! We can't wait to see you there!

**When:** Occurring every two weeks, from 8:30am-11:00am

**Where:** Quartz Ridge Trail (#8A) at Phoenix Mountain Preserve. Easy-Moderate \~3.5-mile

**Agenda:** Meet in the Starbucks parking lot by 8:15am, community circle at start of hike, hike \~3 miles, end \~11:00am.

**What to bring:** Hiking shoes, snacks, water, small towel to sit on, sunscreen and your beautiful self!

**Why:** Speak Your Mind is an organization with a mission to create uplifting spaces in nature for members of our local community to disconnect from busy life and move, connect, and empower each other as we all strive to elevate to a higher level of physical, mental and spiritual health. We do this by marrying outdoor movement (rock climbing, hiking, biking, simple walks outside, etc.) with the powerful support of community support circles.
Speak your Mind is here with a simple promise: to make you feel calmer, supported and empowered to live your best life by inviting you outside to connect with yourself, Mother Nature, and other beautiful souls walking the same path as you. To learn more/donate:
[https://linktr.ee/taketimespeakyourmind](https://linktr.ee/taketimespeakyourmind)

All groups are donation-based.
No one will be turned away. All beliefs are welcomed.
Any questions please contact Elizabeth (623) 205-7042.

**Notes:** Please RSVP and if you can't make it, cancel your reservation.
Fill out this form prior to attending the event. Please note, you only fill this out once. [https://form.jotform.com/taketimespeakyourmind/SYM-participant-info-liability](https://form.jotform.com/taketimespeakyourmind/SYM-participant-info-liability)

Phoenix Outdoor Movement & Community Empowerment Group

Elizabeth

Caroline

Meryl Temple

Phoenix Soul Sisters Hike/Community Circle

8A Quartz Ridge Trail @ 32nd st.

Mario

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