What we’re about
12 Group Therapy Modules Fostering Growth and Resilience with Community
-Participants Examine hidden patterns of self-neglect
-Participants build targeted coping skills
-Participants cultivate self-compassion
-Participants discern meaning purpose in the caregiving role
-Participants exchange experiences in a nurturing environment
-Participants cultivate emotional well-being through self-reflection and gratitude
-Participants develop effective communication and conflict resolution techniques
