What we’re about
Explore your own authentic dance journey in the relaxed atmosphere of the garden supported by the energy of fire. Evocative music delivered via wireless headsets allows you to move in and around the garden, dancing, moving, exploring. Bring your passion and life - let the air carry your dreams and the earth be your playground. This is a gently guided journey - with enough freedom to go on your own dance journey. In the spirit or shamanism we connect and open up to nature, each other and the cosmic energy. As an option ceremonial cacao is available.
Upcoming events (1)
See all- ecstatic CACAO DANCEVisVita Biodanza Centre, Johannesburg
If you would like to step into the garden and lose yourself in the dance – here is an invitation to attend the ECSTATIC CACAO DANCE on Saturday 16th November 2024.
There is a complimentary threshold dose of raw cacao provided to open up the heart and sensitise the body-connection with nature. Music is via wireless headsets – and the music and dance journey is in the “ecstatic dance” genre. Light facilitation to begin with and then an opportunity to dance off into your own journey – you are also free to dance with others by affinity.
I have been running these events for over ten years now, and I can guarantee that the people you meet here are always THE BEST!
DM me if you would like to attend – or for more details
CHRISTOS083 449 5375
R280 includes complimentary raw cacao barPlease feel free to pass this on to all your Conscious Dance friends located in GAUTENG
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“People say that what we’re all seeking is a meaning for life.
I don’t think that’s what we’re really seeking.
I think that what we’re seeking is an experience of being alive”
- Joseph Campbellen~TRANCE offers you an ECSTATIC CACAO DANCE in a safe, non-judgmental space where you can express yourself freely and explore yourself deeply.
Beautiful earthy music, a safe and secure garden, a healing fire, and a gentle dose of ceremonial cacao (optional) – all contribute to an ecstatic dance experience that allows healing and transformation to happen through movement.
AND, it’s lots of fun and a great way to meet like-minded people.
With wireless headsets (provided) you can let go, and get out of your head and into your body.A gift to yourself to celebrate life through the joy and ecstasy of dance.
Each session has…
- Welcome and alignment
- Cacao Circle – Opening the Heart and Intention (taking cacao is OPTIONAL)
- Guided Ecstatic Dance and Movement
Starting with a gentle warm-up, we then connect to our own freestyle dance gently guided by the facilitator through an exciting structured sound-wave of music – ending off with a movement wind-down.
4. Integration and ClosureWhat to expect
Inspiring and diverse dance music
Beautiful, sacred heartfelt, fun, and safe space for you to dance freely
Delicious raw vegan cacao
A vibrant community of conscious dancers
Why Cacao
Raw cacao is a superfood that can enhance your dance
It is the ultimate heart-opener
Gives energy – revitalising body and mind
Sensual connection unleashing your inner creativity through the dance
LINK to more about CACAOWhat you will need
Comfortable clothing suitable for movement – dress in layers
A small towel if you tend to let off a lot of steam
Soft shoes – if you don’t like being barefoot on the grass
We provide
- Wireless headsets for the music
- Complimentary Cacao
- Water
- Toilet and change rooms
What is Ecstatic Dance
MUSIC – DANCE – COMMUNITYEcstatic dance is a free form of dance where you are invited to surrender to the rhythm and move freely as the music takes you, leading you to states such as meditation, ecstasy, trance, ease, harmony, and connection. Lightly facilitated to start with and then you are free to fly.
LINK to more info on Ecstatic Dance
Some GUIDELINES
Within this space of boundless freedom, there are some guidelines to ensure that everyone feels safe and supported.
No Latecomers:
Keep Dancing:
No Spectating.
Silence in the Dance Space:
Mobile Phones Muted and Out of Sight:
Substance-Free Environment:EMAIL or call 083 449 5375
- headsets are limited, and ingredients for Raw Cacao need to be bought beforehand!Looking forward to seeing you in the dance
CHRISTOS
