Guided Journaling Session: Find your Anchor

Amidst life’s challenges, joy and stability can feel distant, but they are never out of reach. This journaling session focuses on rediscovering what brings you happiness and grounds you in difficult times. Through guided prompts, identify the people, places, and activities that act as your anchor and create space to invite more lightness and purpose into your life. Reclaim your ability to find joy, even in the smallest moments.