Allowing our heart to be touched

Drop in English Meditation Classes with Gen Kelsang Tonglam and Jolene Chan
New series “Steps to Happiness” starts 15 October
Tuesday 7:30pm – 9:00pm
No booking required. Everyone welcome.

The solution to all the problems of daily life is to cherish others. Keeping such a good heart will result only in happiness for ourself and those around us. This course will provide a practical and useful guide for us to fulfil our wish.

This series of self-contained classes will highlight the essential meditations on developing love, patience and peace based on the book ”The New Eight Steps to Happiness” by Venerable Geshe Kelsang Gyatso Rinpoche.

15/10 What is Happiness? (with Gen Tonglam)
22/10 See Kindness everywhere (with Jolene Chan)
5/11 Accept Yourself (with Jolene Chan)
12/11 Forgive Others (with Jolene Chan)
19/11 Be Humble (with Gen Tonglam)
3/12 Allowing our heart to be touched (with Gen Tonglam)

Donation is appreciated. Suggested donation: $50 per class.
More info: https://www.meditation.hk/2021/en/meditation-advice-for-daily-life/
#modernbuddhism #meditateinhongkong

Gen Kelsang Tonglam is the National Spiritual Director of Kadampa Buddhism for East Asia and the Resident Teacher of Kadampa Meditation Centre Hong Kong and Kadampa Meditation Centre Taiwan.

Gen Tonglam has trained under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for over 25 years. He is renowned for his ability to present Buddha’s most profound teachings in simple and most practical ways, injecting a renewed enthusiasm and driving force in our ordinary life.

Jolene Chan has been studying Dharma under Venerable Geshe Kelsang Gyatso Rinpoche for nine years. She has worked in local schools for decades and raised her family here in Hong Kong. She is continually finding new ways to practice Dharma in daily life.