Just BE Sound & Movement Therapy

TICKETS REQUIRED

https://www.eventbrite.com/o/just-be-sound-movement-therapy-45494234923

Join Alison from Just BE Sound and Movement Therapy for this Ecstatic Dance Journey

First timers are very welcome!

After an opening cacao ceremony to set intentions, we’ll begin our journey together with a little guidance to warm up. The invitation is to disconnect the mind and connect with the body freely, without self-judgement or fearing judgement from others. Movement is conscious, intuitive and spontaneous as you allow the vibrations of the sound to resonate in whichever way feels right for you.

This is an over 16’s, safe, respectfully alcohol and drug free environment. We move/dance barefoot or with grip socks. Photos/videos may be taken during the event.

Come and join our friendly, growing community!

Please note that by purchasing a ticket you agree that Just BE Sound and Movement Therapy is not liable for any injury or harm that you may incur at this event (dancing only exactly as YOU feel to) & you agree to take full responsibility of yourself, your health, your wellbeing and all of your belongings whilst at the session. Thank you.
WHAT OUR CLIENTS SAY:
'What an experience, mind blowing, loved every minute of it!'
‘That was the best experience of my life! To feel no judgement in a room full of people!’
'How does ecstatic dance feel? Like you are truly in your own world, letting your body take in and respond to wonderful music....to really FEEL the music and what that brings up in your body. '
'Alison incorporates a few questions and prompts which guide you to really be in the moment and let go further. As a newbie to this type of dance, I've tried it a handful of times and am completely hooked. I had never danced before and was very self-conscious at first, I'm overjoyed at how liberating and natural this feels and it is now one of my core activities for self -and soul nourishment!’
‘Your voice was incredible! Added another dimension to the journey. Such a beautiful experience.’

TICKETS REQUIRED

https://www.eventbrite.com/o/just-be-sound-movement-therapy-45494234923

Join Alison from Just BE Sound and Movement Therapy for this Ecstatic Dance Journey

First timers are very welcome!

After an opening cacao ceremony to set intentions, we’ll begin our journey together with a little guidance to warm up. The invitation is to disconnect the mind and connect with the body freely, without self-judgement or fearing judgement from others. Movement is conscious, intuitive and spontaneous as you allow the vibrations of the sound to resonate in whichever way feels right for you.

This is an over 16’s, safe, respectfully alcohol and drug free environment. We move/dance barefoot or with grip socks. Photos/videos may be taken during the event.

Come and join our friendly, growing community!

Please note that by purchasing a ticket you agree that Just BE Sound and Movement Therapy is not liable for any injury or harm that you may incur at this event (dancing only exactly as YOU feel to) & you agree to take full responsibility of yourself, your health, your wellbeing and all of your belongings whilst at the session. Thank you.
WHAT OUR CLIENTS SAY:
'What an experience, mind blowing, loved every minute of it!'
‘That was the best experience of my life! To feel no judgement in a room full of people!’
'How does ecstatic dance feel? Like you are truly in your own world, letting your body take in and respond to wonderful music....to really FEEL the music and what that brings up in your body. '
'Alison incorporates a few questions and prompts which guide you to really be in the moment and let go further. As a newbie to this type of dance, I've tried it a handful of times and am completely hooked. I had never danced before and was very self-conscious at first, I'm overjoyed at how liberating and natural this feels and it is now one of my core activities for self -and soul nourishment!’
‘Your voice was incredible! Added another dimension to the journey. Such a beautiful experience.’

Tickets at https://www.eventbrite.com/o/just-be-sound-movement-therapy-45494234923

Join me for a Sound Bath at Soul Barns in Mortimer, Reading!
Let yourself be transported to a deeper state of relaxation as we take you on a journey using drums, singing bowls, gongs, vocals and percussion. Using a particular method of playing, Sound Therapy can influence brainwaves and enable us to enter altered states of consciousness (ASC). This can bring benefits such as an improvement in our physical, emotional and mental wellbeing , reduced depression and anxiety and better sleep. Sound Therapy can allow us to release physical, emotional and mental tension, and help us to move back into balance.

www.instagram.com/soundandmovementtherapy

To read reviews: www.facebook.com/JustBEsoundandmovementtherapy

TICKETS REQUIRED

https://www.eventbrite.com/o/just-be-sound-movement-therapy-45494234923

Join Alison from Just BE Sound and Movement Therapy for this Ecstatic Dance Journey

This event is open to everyone over the age of 16. First timers are very welcome! 🙏
We ALL have masculine & feminine energy within us. Sometimes we may need to nurture some of the qualities of the healthy feminine such as our - intuition, empathy, compassion, wisdom, creativity, sensuality, reflectiveness, kindness and acceptance - to bring us into balance.

Join us for this inclusive event (men and anyone identifying as male are absolutely welcome in the space) as we journey with the divine feminine through a carefully selected playlist.

After an opening cacao ceremony to set intentions, we’ll begin our journey together with a little guidance to warm up. The invitation is to disconnect the mind and connect with the body freely, without self-judgement or fearing judgement from others. Movement is conscious, intuitive and spontaneous as you allow the vibrations of the sound to resonate in whichever way feels right for you.

This is an over 16’s, safe, respectfully alcohol and drug free environment. We move/dance barefoot or with grip socks. Photos/videos may be taken during the event.

Come and join our friendly, growing community!

Please note that by purchasing a ticket you agree that Just BE Sound and Movement Therapy is not liable for any injury or harm that you may incur at this event (dancing only exactly as YOU feel to) & you agree to take full responsibility of yourself, your health, your wellbeing and all of your belongings whilst at the session. Thank you.
WHAT OUR CLIENTS SAY:
'What an experience, mind blowing, loved every minute of it!'
‘That was the best experience of my life! To feel no judgement in a room full of people!’
'How does ecstatic dance feel? Like you are truly in your own world, letting your body take in and respond to wonderful music....to really FEEL the music and what that brings up in your body. '
'Alison incorporates a few questions and prompts which guide you to really be in the moment and let go further. As a newbie to this type of dance, I've tried it a handful of times and am completely hooked. I had never danced before and was very self-conscious at first, I'm overjoyed at how liberating and natural this feels and it is now one of my core activities for self -and soul nourishment!’
‘Your voice was incredible! Added another dimension to the journey. Such a beautiful experience.’