Reading Sound Bath @ Soul Barns

Tickets at https://www.eventbrite.com/o/just-be-sound-movement-therapy-45494234923

Join me for a Sound Bath at Soul Barns in Mortimer, Reading!
Let yourself be transported to a deeper state of relaxation as we take you on a journey using drums, singing bowls, gongs, vocals and percussion. Using a particular method of playing, Sound Therapy can influence brainwaves and enable us to enter altered states of consciousness (ASC). This can bring benefits such as an improvement in our physical, emotional and mental wellbeing , reduced depression and anxiety and better sleep. Sound Therapy can allow us to release physical, emotional and mental tension, and help us to move back into balance.

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