Unwind Your Mind - Evening Guided Meditation in Wicker Park

Thursdays | 6pm - 6:30pm | Wicker Park
with Kadampa teacher Lynn Sorrentino | $6
Info & Registration here: https://www.meditateinchicago.org/drop-in-classes-2/Thursday-Evening-Guided-Meditation

Feeling tense and wound up? Calm down and bring some peace into your evening. Includes a guided meditation and some practical tips how to stay connected to a positive mind. No previous experience is necessary -- absolutely everyone is welcome.

This class is held in person, and is also available by livestream for monthly members.

Buddhism | Buddhist | Spiritual