The Healing Power of Meditation: Silent Meditation Retreat - in Wicker Park

Info & Registration Here: https://www.meditateinchicago.org/event-details/the-healing-power-of-meditation-silent-meditation-retreat

## Time & Location

Dec 14, 2024, 2:00 PM – 5:00 PM
Wicker Park, 2010 W Pierce Ave, Chicago, IL 60622, USA

## Details

Explore the healing power of Buddhist meditation in this afternoon retreat. We'll focus on a meditation called "taking and giving" -- one of the most powerful methods for healing our mental and physical illness, increasing our love, peace and joy, and strengthing our mental power and concentration. Taking and giving meditation is especially helpful in situations where we may otherwise feel powerless to help ourselves or others.

We will observe silence during our brief breaks to enhance our meditative experience. Join us at the end for an informal Q&A and light refreshments. Suitable for both beginners and seasoned practitioners, each session will include practical instruction and guided meditation. Everyone is welcome!

SCHEDULE
2:00 - 3:00pm: Teaching & Guided Meditation 1
3:20 - 4:00pm: Teaching & Guided Meditation 2
4:20 - 5:00pm: Teaching & Guided Meditation 3
5pm: informal Q&A with light refreshments (optional)

TEACHER
Gen Kelsang Zamling, Resident Teacher

BOOKS & MATERIALS
This event will be based on the following book(s):

• Universal Compassion
• The New Eight Steps to Happiness

It's not necessary to have your own copy, but some people like to follow along or read more afterward. You can click any title above to learn more about it or to order a printed, e-book, or audio copy (select books only) from Tharpa Publications. You can also purchase copies in person at our Oak Park and Wicker Park locations.

COST
$30
Standard Members: 50% off
Plus Members: free
Benefactor Members: free
Please note: to receive the member discount, your membership must be active at the time the event will take place. No one turned away for lack of funds; contact us to request financial accommodations. Refund policy

LIVESTREAMING
This in-person event is also available by livestream for monthly members. Register through the Livestreaming for Members page. Not a member? Learn more about our membership options here.