What we’re about
Welcome to the Kichikae Meetup!
Group Goal: We're on a mission to revolutionize fitness and wellness through 'Kichikae,' a set of innovative exercise methods derived from Korean morning stretching. Our mission is to improve poor mobility and posture, reduce stress, and enhance overall well-being.
Who We Hope to Meet: We're excited to connect with:
- Professionals with muscle pain and stiffness from sitting too long
- Wellness and fitness enthusiasts of all levels
- Athletes or sports enthusiasts who are looking to improve their practices
- Busy professionals seeking stress relief
- Individuals looking to improve their quality of life
Whether you're a fitness guru or just starting your wellness journey, you'll find a welcoming community here.
What We Do at Our Events:
- Special 'Kichikae' group exercises led by expert coaches
- Q&A & discussions
Follow us on Instagram & TikTok at @steve_kichikae to learn more about our practices!