Name: Face Your Fears : Achieve Your Dreams Retreat in Cappadocia, Turkey
Start: 2026-05-23T17:00:00.000Z
End: 2026-05-29T09:00:00.000Z
Location: Cappadocia

This will be an hour of bliss, and total relaxation in order for you to unwind and escape the chaos of life along side harnessing the power of the " Cold Moon"

The full moon of December, known as the Cold Moon, will illuminate the dark winter nights. It whispers of **rest, renewal, and fresh starts**.

It will include: Breathing to Relax, relaxation and guided full moon mediation

Learn to bring more relaxation and calm into your life with this 60 minute webinar to help you tackle the tension and stress that can build up over a period of time in your life.
This is ideal for anyone who wants to live more fully, with less stress, and be even more effective at work and at home.
This relaxation and meditation webinar is being brought to you by
Happiness Onesness Wellbeing

And the recording will be available after on my website along with many other free courses and mediations. Please check it out
https://howuk.co.uk/

Here is the link to join
https://fb.me/e/5FGkzJACo

Mindful Midlanders

Autumn Aldous

Lana

Caroline Charlton

 Full Moon Meditation and Relaxation. (Online Facebook live)

Online event

This is the ultimate retreat to find and keep your happiness and keep it for the rest of your life. New beginnings from 2025 and onwards

I have chosen wonderful Sri Lanka for your journey into happiness to take place

The retreat will focus of how to bring about deep and meaningful happiness into your life by combings breathing techniques, mindfulness, meditation, yoga and knowledge about the mind and how to manage negativity, as well as other interactive processes with ease and success in a stressful world.

By the end of the retreat you will have gained..
• Stress management skills
• Improves health and well-being
• More energy
• Strengthens immune system
• Reduces cholesterol levels
• Greater creativity
• Greater clarity of mind
• Improved sleep
• Improved ability to manage challenging situations
• More ease, joy and harmony in personal and work relationships
• A deeper sense of community
• Increases awareness both of self and surroundings
• Improves patienced
• Increases confidence and self-esteem
• Experience a deep inner peace of mind
And how to contiue with this into your everyday life

Each day there will be yoga, mediation, workshops and an afternoon activity ( You are welcome/encouraged to take part in all activieties but its not obligitory)

I have booked a lovely family run guest house in negombo, close to the beach
There are many activities in the afternoon that you can take part in including snorkling, diving, lagoons and many beaches
A little more about the area you will be staying in...
...Negombo is a delightful seaside town located on the west coast of Sri Lanka, about 38km north of Colombo. Apart from being a popular beach destination, Negombo has a number of **great bars, pubs and restaurants** that come alive in the evening, creating an atmosphere of fun and excitement. The city also has many **interesting sites that showcase its colonial past**. A visit to the charming town of Negombo should definitely be part of your Sri Lankan adventure!

Price is just an amazing £499 for a double room to yourself with breakfast
(excluding flights and transfers )
£50 is required to book ( full payment 6 weeks before the retreat), please register you interest and I will be in contact with details of how to pay

Please contact me with any further questions
Autumn 07455757144
[https://howuk.co.uk/](https://www.linkedin.com/safety/go?url=https%3A%2F%2Fhowuk.co.uk%2F&trk=flagship-messaging-web&messageThreadUrn=urn%3Ali%3AmessagingThread%3A2-ZTk0MjllOTctYWQ1Zi00MzM5LTgwYjEtN2I4ZDRkNTAyM2JlXzAxMg%3D%3D&lipi=urn%3Ali%3Apage%3Ad_flagship3_messaging_conversation_detail%3By0nCmIyfS%2FOyVjEAF%2BOcww%3D%3D)

World Retreats, Adventures and Spiritual Treks

vanessa steven

New Year : New You. The happiness retreat in Sri Lanka

Sri Lanka

Join us on the beautiful paradise island of Himmafush in the Maldives for January 2025 to reboot your mind body and soul.

Let the start of the new year begin with health, happiness, peace and love for yourself and others

During this retreat, you will be able to take some time out from daily life to reset, refresh and recharge.

There will be daily guided meditations and inspirational life changing workshops about how to live a stressfree life, and learn how to follow your inner guiding soul

The daily workshops will include positive living skills, how to live a life free from fear, how to delelop inner resilience, mindfulness, how to use energy and how to harness and listen to your inner guiding system. Plus much more

You will unwind, de-stress, and cultivate inner wellbeing . You will not only so that we not only enjoy the amazing paradise location but also discover practical tools that you can take into daily life to help you maintain your restored wellbeing and vitality.

There will be breathing and yoga for wellbeing that will be taken on the the beach with the sea as the amazing backdrop, this will enable you to deepen your relaxation and enhance your concentration. The soothing and healing yoga sessions also help to improve physical flexibility, strength and resistance.

We’re sure you’ll leave feeling refreshed, nourished, and stress-free – with new tools to reduce your stress and anxiety and to feel more positive and peaceful.

##

* Completely unwind, relax and let go of any stress and tension
* Feel refreshed, nourished, and stress-free
* Soothe and balance the overworked mind and body
* Connect with your true inner nature – inner peace, tranquillity, happiness and fulfillment
* A Paradise Location to unplug, slow down that fast pace, and get back in touch with nature
* A chance to get away and step aside from all the hustle and bustle of city life
* Become stronger mentally and find inner peace

LOCATION OF THE HOTEL:
Set in Himmafushi, Noah Private Beach House offers beachfront accommodation a few steps from Himmafushi Beach and offers various facilities, such as a private beach area and a shared lounge.

Please note this is a total escape from your day to day life. I intend most of the workshops and activities to take place in shaded areas of the beach.

The will be plenty if opurtinites to snorkle in the coral reef, swim, canoe and visit other islands
(NB Bikinis are not permitted in public areas apart from on certain beaches which we will have opportunity to travel to )

Cost

£499 for a room to yourself bed and breakfast(Excluding including flights and transfers)

Please note: This will sell out as numbers are very limited
£50 is required to book ( full payment 6 weeks before the retreat), please register you interest and I will be in contact with details of how to reserve your place
Please contact me with any further questions
Autumn 07455757144
https://howuk.co.uk/

Mind Body and Spirit Retreat in the Maldives

Noah Private Beach Hotel, Himmafushi Beach

# "I’d rather look back at my life and say – I can’t believe I did that – than – I wish I did that"

This is a very special life changing retreat set in an amazingly special area of the world (Cappadocia, a semi-arid region in central Turkey, is known for its distinctive “fairy chimneys,” tall, cone-shaped rock formations clustered in Monks Valley)

The comfort zone can become a prison or a trap, particularly if you are there because of fear and avoidance, this retreat is specially designed to free you from the trap of fears that are stopping you live the life you have always dreamt of.

Once you learn how to face your fears this increase confidence and self-esteem. This in turn will allow you to achieve your personal goals which will release of dopamine, the feel-good hormone. “Then you start to feel better about yourself – you’re aware of what you can do, more willing to take positive risks. You have more energy. It’s a kind of domino effect.”

So whether you have a fear to face, a business you have always dreamt of starting or you feel you are not living to your true potential this is the retreat for you

On this retreat you will learn how to attain your potential via
...Mindfulness
...Mediation
...NLP
...Self Hypnosis
...CBT Strategies
...Yoga and Quigong
...Law of Attraction techniques
....Plus much much more

You will leave this retreat with a tool bag of stragies for you to live the life of your dreams and a huge smile on your face

During the retreat you will also have the oppurtunity to enjoy the wonders that Cappadocia has to offer including hot air ballooning, a brilliant new beginning to your new life free of fear

The accomodation
This family-run property is situated in the historical town of Urgup, in Cappadocia. 4 Oda Cave House features a stone structure built within the caves and rock formations of the area and spacious terraces overlooking the valleys.
Accommodation is provided by authentic cave rooms with stone walls, high ceilings, traditional decorations and special hand made details such as antiques, ceramics and mosaics.
Each morning starts with a rich breakfast menu including local cheese, homemade jams and a variety of homemade pastries. You can enjoy a cup of Turkish tea or coffee on the terrace while admiring the surrounding views.

Please note this retreat has very limited places

Pricing for the 7 days /6 nights

Option 1) One single occupancy double bed rooms £750 per room
Option 2) Two twin cave room £499 per person
Option 3)Book your own accomodation and just come for the workshops and activities the cost is £250

£50 is required to book ( full payment 6 weeks before the retreat), please register you interest and I will be in contact with details of how to reserve your place
Please contact me with any further questions

Autumn 07455757144
[https://howuk.co.uk/](https://www.linkedin.com/safety/go?url=https%3A%2F%2Fhowuk.co.uk%2F&trk=flagship-messaging-web&messageThreadUrn=urn%3Ali%3AmessagingThread%3A2-NTZiZjNhYjItZGZiYi00OTIwLWE0OGEtNjkwMWYzYTYwMzJiXzAxMw%3D%3D&lipi=urn%3Ali%3Apage%3Ad_flagship3_messaging_conversation_detail%3B%2FNfz2wjGQN6%2Fhz8BOg5qdw%3D%3D)

Happiness Oneness Wellbeing

 Face Your Fears : Achieve Your Dreams Retreat in Cappadocia, Turkey

Cappadocia

{networkName} 검색

그룹

{PRO_NETWORK_NAME}은(는) Meetup 프로로서 전 세계 회원 수가 {PRO_MEMBER_COUNT}명 이상이며 Meetup이 {PRO_GROUP_COUNT}개에 달합니다. Meetup 프로는 사용자, 파트너, 기여자, 회원의 네트워크를 조직하고 소통할 수 있게 해주는 전문적인 툴입니다.

Happiness Oneness Wellbeing

Happiness Oneness Wellbeing

소개

Happiness Oneness Wellbeing 검색

예정된 이벤트

그룹