Kundalini Yoga for WOMEN on Rua Damasceno Monteiro

Kundalini Yoga is a very special type of yoga that focuses on the breath, the energy shifts, and trans-like repetition of a movement or mantra. It is the most powerful yoga that exists, but it’s not for everyone.

If you dare to try it you are invited to an inclusive yoga class (all levels and weirdos welcome) where you will be pushed to your limits, challenged to open your mind and chakras, invited to feel, explore and awaken your kundalini energy - the source of your unique creative power, and move beyond asanas and pose perfection thought in other yoga classes.

If you dare to dive deep, to I call you in.

🐍 1.5h complete yoga practice (warm up, workout, relaxation, meditation).
🐍space to talk after the class, I’ll try my best to answer your questions.
🐍Monday to Friday
🐍7am-7pm (book your slot)

🐍 max 3 students per class