Name: 40 Minute Daily Kundalini Yoga Class via Zoom or Recorded
Start: 2024-12-04T06:30:00-08:00
End: 2024-12-04T07:10:00-08:00

IMPORTANT: To register for this class please send email dhyanjot@gmail.com to arrange payment (see below for payment options and class passes). Reach out and make payment a minimum of 48 hours prior to class your first class in class package. Class packages are consecutive only.

40 minute-Weekday Kundalini Yoga classes from anywhere in the world via zoom

Come join a class from anywhere and get in your daily Kundalini Yoga

Class from the comfort of your own home. Start your day with a good vibrations on Wednesday from 6:30 am-7:10 am.

Class packages available for as little as $8-11 a class.
Must Register for 10, 20, 30, or 40 consecutive weekday classes.
If you miss a class you will receive a copy of the class good for 3 days.

Classes are consecutive. Start any time.
10 Consecutive weekday classes for $108
20 Consecutive weekday classes for $199
30 Consecutive weekday classes for $255
40 Consecutive weekday classes for $299

\*Bonus: Everyone gets a copy of Friday's class to take consectively over the weekend to continue daily practice

Class Consists of:

* 15 minute physical warm up to prepare for the practice
* 20 minute breathing, kriya, and/or meditation (with and/or without mantra)
* 5 minute planet awareness contemplation with special technique moving into silence. The last 5 minutes is for contemplation or silent meditation technique taught for each day of the week. The ending meditation can be seated, laying down in savasana or preparing for your daily mindfully.

Email dhyanjot@gmail.com to register for consecutive daily practice. Registration for class pack must be a minimum of 48 hours before the first class in your package purchase.

You can do zoom live or zoom recorded and take the class any time of day or any day of the week. Zoom recorded option is good for 7 days from the day of the class.

When: Weekdays-Start anytime
Where: Your home or anywhere via zoom-recorded option available each day if you miss a day or prefer to do the class on delay
Cost: Starts at $8-10-Consecutive class pass required
How: Click going to this meeting, then reach out to dhyanjot@gmail.com for payment option via zelle, Venmo, PayPal or credit card (extra 3% may apply for all credit card or non-friend pay options)

You will receive private zoom link once registered. Please contact dhyanjot@gmail.com for any questions or inquiries.

You can also visit the website at www.integratedwellness-sd.com to explore sound healing events, retreats, private sound and light healings, trainings and more.

Only live option is Dhyanjot's Kundalini Cleanse. Go to website for this quarterly program to keep your mind, body, and spirit aligned, energized and supported.

Sat Nam

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40 Minute Daily Kundalini Yoga Class via Zoom or Recorded

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40 Minute Daily Kundalini Yoga Class via Zoom or Recorded

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