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Come out for an hour of movement, connection to breath, and self-care in a fun flow yoga class at a rejuvenating outdoor setting, whether it is at the beach or park. Stretch, build strength and balance, cultivate a meditative space while enjoying the fresh air and wide open sky above. Meet other like-minded people and bring your mat or towel and water. All levels are welcome and I look forward to meeting you. Let's practice! πŸ˜ŠπŸ§˜πŸ»β€β™€οΈ

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