女士自衞術入門班 Women's Self-Defense Beginner Class

加入我們的女士自衞術初班，踏上轉變之旅。學習針對自衛情況量身定制的基本技巧，賦予您珍貴的技能和信心。由經驗豐富的導師帶領，課程著重於巴西柔術的實用應用，強調以技術和槓桿作戰，而非力量。在支持和鼓勵的環境中，建立地面格鬥、脫身和降服技巧的堅實基礎。不論您是完全新手還是有些經驗，這門課程旨在提升您的自衛能力和整體健康。踏入巴西柔術的強大世界，立即與我們一起展開您的旅程！

試堂價: HK$150 (如即日報堂可免試堂費)

Join our Women's Self-Defense Beginner Class to embark on a transformative journey in Brazilian Jiu-Jitsu (BJJ). Learn essential techniques tailored for self-defense scenarios, empowering you with invaluable skills and confidence. Led by experienced instructors, this class focuses on practical applications of BJJ, emphasizing leverage and technique over strength. Develop a strong foundation in ground fighting, escapes, and submissions in a supportive and encouraging environment. Whether you're a complete novice or have some experience, this class is designed to enhance your self-defense prowess and overall fitness. Embrace the empowering world of BJJ and start your journey with us today!

Trial class price: HK$150 (Trial class fee waived with immediate enrollment)