Lakeside Yoga Dance & Wellness (Oakville)

Every Saturday from 6-11 pm we host our very popular and fun “Salsa Night”. Although mostly salsa, we also teach bachata, cha cha cha, & merengue.

Every week - we will announce who is teaching in a particular Saturday.

Our format is easy to follow and fun:

*6-9 pm beginner then intermediate lessons

*9-11 pm social

Dance

You will never need a partner or experience to start!

The cost is $25 per person for the whole night.

Questions? Feel free to call - text Yury at 416-5685707.

Join Our Stretching Classes in Oakville!
Whether you're a beginner or an advanced our Sunday Stretching Class is perfect for improving flexibility, strength, and mobility.

▫️When: Sundays, 10:00-11:00 AM
▫️Where: 67 Bronte Rd, unit 3, Oakville
▫️Who: Open to all levels - beginners and advanced are welcome!
▫️Cost: $25 per class

Limited Promotion for New Clients!
Buy one class, get one free! Don’t miss out on this special offer to kickstart your journey to better movement and well-being.

Reserve your spot today and feel the difference!

web: https://www.flexfitlab.com/

IG: @marina.flexfit

Stretching & Conditioning Classes for Competitive Dancers and Athletes!

Unlock your child’s full potential with our specialized Stretching & Conditioning classes designed for dancers and athletes. Improve flexibility, strength, and injury prevention while mastering proper technique.

🌟 Ages 8-12: Build a strong foundation in movement, flexibility, and strength with age-appropriate exercises that enhance performance and prevent injuries.
Class Time: Sundays, 11:30AM - 1:00PM

🌟 Ages 13-15: Elevate your performance with advanced techniques focused on strength, agility, and flexibility to support peak athletic performance.
Class Time: Sundays, 1:45PM - 2:45PM

📍 Location: 67 Bronte Rd, unit 3, Oakville
🎯 Who: Competitive Dancers and Athletes 8-15 y/o.

Sign up now and take your child’s performance to the next level!

web: https://www.flexfitlab.com/

email: [email protected]

IG: @marina.flexfit

Great News!!! Our amazing Flamenco instructor: @rocioconde is opening a Flamenco class for
Children! After so many requests from parents, here it is!

All the info is below - please contact Rocio directly for more details details.

Flamenco classes for Children in Oakville!

Starting in October, I’ll offer a flamenco dance class for children at @tasteof_colombia every Tuesday from 6:00 -7:00 pm

Flamenco is a beautiful, passionate and powerful art form with many benefits for kids!

Looking forward to dancing together! Please, reach out if you have questions!

Flamenco Tuesdays in our El Salon! Please see details below and contact Rocio for more information.

Hi friends! My name is Rocío Conde and I am from Caracas, Venezuela. I am a flamenco dancer and teacher, and I moved to Canada one month ago. I have been dancing flamenco for 15 years and teaching flamenco for more than 10 years in Venezuela, New York and Melbourne, Australia.

No dance experience necessary!

Attire for class? Closed-toe shoes with a sturdy and small heel or no heel, and comfortable clothes. Women can also bring a long and ample skirt. If you have more questions, please write to my email ([email protected]) or text me at 289-885-4930.

$25 Drop in or $200 for a 10 class pass.

Please share with your friends and people who might be interested! Hope to see you there!!

Announcing: Flamenco Classes for Beginner’s!!!!!
Tuesdays 8-9 pm

Learn the foundations of flamenco footwork, arm coordination and ‘floreo’ hand movements. Discover the power and beauty of flamenco!

Your first class is free so now there is no excuse to learn this beautiful dance.

DM @rocioconde if you have any more questions and join her on Tuesdays!

Intermediate Flamenco class continues 7-8 pm

Drop in $25 - ask Rocio for a pass and save money.

#flamenco #flamencoinoakville #flamencoclass #tasteofcolombia

Feeling called to embody the sensual energy of movement? Join me for my signature Latin Vibes class! With the energy of Latin sounds like Reggeaton, Brazilian Funk, Latin Rnb and more, I will lead you through body awareness, technique, musicality, choreography, self love, and pure, contagious energy!

Wednesday, October 2 - 23 7:00 - 8:30pm

Taste of Colombia, 67 Bronte Road, Unit 3 (El Salon) Oakville

IMPORTANT Parking is available on the surrounding streets or in the small parking lot directly behind the building. DO NOT park in the furthest parking lot - you will be towed within minutes.

What you need: Heels, kicks + knee pads

KINDLY NOTE: As artists and creatives content of classes and offerings is vital to sustaining our work - this is how we get exposure. The checkboxes in the intake form must all be selected. Should you have any further concerns kindly contact me via DM @themovementmermaid.

Experience the power of sound as you enter a state of deep meditation and inner peace with Sound Meditation by Darshana.

Using a variety of musical frequencies, this ancient practice brings harmony to the mind and body and empowers individuals to overcome fears and blockages.

Join us on Friday, November 22, 2024 from 8-9 pm for a transformative session priced at $40 per person.

Darshana is a certified Yoga teacher and Level-3 certified Aerial Yoga teacher, known for her unique style of Sound Healing that has changed the lives of many.

Experience a distinct shift in your energies and embark on a journey of spiritual enrichment through the aligned frequencies of sound.