30 Minute Meditation Class | Lancaster - Give Stress a Day Off

30 Minute Meditation Classes in Lancaster city centre with Buddhist Teacher Rosy McDaniel
Give Stress a Day Off

Wednesdays 11.30am - 12 noon

Relax into a peaceful mental space and increase your confidence and productivity.
Enjoy guided meditations and a short talk.
Everyone welcome. No experience necessary.

Book online at https://meditationinlancaster.org/events/30-minute-meditations/ or drop in any week.

£5 per class | FREE for members of KMC Lancaster

No prior experience of meditation is necessary and everyone is welcome!