Meditative Hike - Sai Kung to Ngong Ping Plateau Loop

Vanessa is a certified meditation and Yoga teacher, and she will be leading you up to Ngong Ping Plateau with some time set aside for walking, love & kindness, manifestation meditation, and journaling. Total distance around 8KM

In case the weather is super windy, and Ngong Ping Plateau is too cold for meditation, we have alternative routes planned.

TLDR: 10:00 am start from Sai Kung Basecamp. If you RSVP’d and are not coming, please cancel so others may join.

When and Where to Meet: We will meet at 10:00 AM at Sai Kung Basecamp.

Note: I recommend bringing extra layers as temperature these days can be unpredictable.

If you have not yet joined the WhatsApp group for the hike, please do so Join here!

What to Bring:
Dress for the weather though: layers is best (so you can take off as you warm up and put back on as you cool back down) including a jacket/windbreaker, warm hat, etc.

Good trail shoes

Journaling notebook (or on your phone)

Snacks

0.5L of water.

The Route:

From Sai Kung Basecamp we will hike up to Ngong Ping Plateau. We will take a more gentle but longer trail up and take the stairs down back to Sai Kung.

Afterwards:

[Optional] Once finished, we can grab coffee or lunch together to reflect on our experiences.

If any questions please ask via the What’s App group (DM is best). We look forward to seeing you!