Saturday Beach Yoga *read details
Details
Return to nature and step into our magical oasis where healing and happiness reign supreme for our beautiful community since 2008. πΊπ₯₯ππ
ΝΝΝΝβ³β₯ ππ π½π²πΏπΆπ²π»π°π²: Salute the sun with a classical Hatha #Yoga practice infused with a soulful modern vibe.
Experience a breath-movement flowing π€ΈββοΈ salute to the sun βοΈ, Yoga poses to awaken the body, breathwork to expand energy, and meditation π§π½ββοΈ to spark the soul.
Let the rhythm of the seaπ, the warmth of the sun π, and the melodies of sacred music πΆ mantras elevate your spirits as you reconnect with nature π΄.
Remain after the session for a revitalizing dip in the ocean's embrace, where the waters of renewal await, nurturing your essence with a profound bond to the natural world.
The teacher will demonstrate the poses and give clear directions with modifications for all levels, and newbies to enjoy.
Class duration, 70+ minutes.
After class, give extra time to enjoy the ocean.
This is a beautiful wide open area of the beach, very easy access, no crowded lounge chairs, and open to all.
Come as you are and receive all you deserve!
π€ΈββοΈ LEAD TEACHER :
Lisa Pumper, E-RYT500, YACEP. 25+ yrs teaching
founder & director of Ft Lauderdale Beach Yoga & YCFL
~ or teaching team
π« π₯π¦π©π£ πππ‘π & all details :: https://SatSlowFlow.eventbrite.com/
ποΈ PRICE: $ 15 +
*Choose either: hold spot pay cash at class, or prepay tickets.
( if you pay cash, the exact amount, unless you would like to include a tip. there are ATM at shops nearby if you forget cash.
Kids under 13 are free to join class with paid adults, or play off to the side of class.
Every week on Saturday until February 15, 2025
Saturday Beach Yoga *read details