Autumn Qigong @Xiang Yang Park 襄陽公園

Join our weekly Qigong classes at 襄陽公園 Xiangyang Park where you'll learn the ancient practices of Qigong in a simple and effective way. Discover the powerful benefits of these exercises for both your physical and mental well-being. Whether you're new to Qigong or looking to deepen your practice, this class is perfect for all levels.😊

During the class, you'll be guided through gentle movements, mindfulness techniques, and breathing exercises to help you harness your body's natural energy flow. Go home feeling revitalized and empowered. Don't miss this opportunity to learn from an experienced Qigong teacher (over 20+ years of teaching and practicing Qigong). Take a step towards a healthier, more balanced life. 🦋

All classes are taught in English in a small group. Everyone welcome! 🍵

WHERE:
Xiangyang Park 襄陽公園
1008 Huaihai Zhong road 淮海中路1008号（near Xiangyang north road）

MEETING POINT:
Entrance of the park (across IAPM mall 环贸商场)
Someone will be there waiting 1.45-2pm.

CLASS TIME:
Thursdays（2-3.30pm）

WHAT TO BRING:
Wear comfortable clothes and bring water

CLASS FEE:
150 rmb/class；any 4 classes/500rmb (125/class)

RSVP:
After RSVP on Meetup，please add Whatsapp/weChat to confirm:

Whatsapp: +886-973056020

weChat: yuli18610056514

Tel: 86-15910926120

More info:
www.instagram.com/yuliqigong
www.facebook.com/yuliqigong